spine rehab

Health Q&A
Getting Angry Mood Off

When my friend's mood is getting off, I try to convince him but he used to getting more angry with this, what should I do ? My all effort had gone fail when I try to convince him. I am so fed up with this?

103 fever in every 6 hrs with shivering

Having fever with shivering from last four days, plz suggest medicines, feeling very week, reports uploaded. Past treatment:lupus, osteoporosis, Hrepes Zoster, motor plexopathy right side.

Itching finger

Every time i hold cold things or food like ice candy. I feel itching in my finger. and after that some of my finger was bloated.

Small breast problem

Dr payal V Shah if you don't mind I want to ask if I consult a doctor like you will you solve my problem of small breast and in minimum how much time?

Top of foot numbness

For the past five days the area on the top of my left foot next to my fourth toe has been numb. Movement of my foot and ankle etc is normal. I had a bruise on my left knee but it has mostly faded, I have just moved house so it's possible I injured that leg carrying furniture but don't remember. I work at a desk and have long term upper back pain.

Health Feed
Dealing With Severe Outer Elbow Pain? How Physiotherapy Cures Tennis Elbow Without Surgery

If you play tennis, you probably know what tennis elbow is. But here’s the kicker: 95% of people who get tennis elbow don't even play tennis.It’s the IT professional typing for 9 hours. It’s the home chef lifting heavy pans. It’s anyone doing the same gripping or twisting motions ...

Why Your Knee Clicks During Exercise – Should You Worry?

Should You Worry About Knee Clicking During Exercise?During exercise, a lot of people hear odd noises coming from their knees. Running, stair climbing, squats, and other gym workouts might occasionally cause the knee to pop, fracture, or click. These sounds are often innocuous. However, ...

How We Design Athlete-Specific Rehab Programs at Elite

How Athlete-Specific Rehab Programs Improve Recovery and PerformanceWe design Athlete-Specific Rehab Programs, movement requirements, performance level, past injuries, and return-to-play objectives.Our athlete-specific rehabilitation programs, in contrast to general rehabilitation ...

First Steps in the Morning Hurt? It’s Time to Check Your Ankle Mobility

Do your first steps in the morning hurt? The secret to ending chronic heel pain might not be in your foot, but in your ankle. Learn how restricted ankle mobility triggers heel strain and discover three simple exercises to unlock your range and walk pain-free.When you sleep, your feet ...

Will My Back Pain Get Completely Cured?

This is one of the most common questions patients ask—and it’s completely valid.The honest answer is: in many cases, yes—but it depends on the cause, duration, and how consistently you follow treatment and lifestyle changes.Understanding Back PainBack pain is not a single ...