Spine Mobilization

Health Q&A
Pain from back to knee postpartum

I am 3 months postpartum, from 7-8 months of pregnancy I was experiencing pain in my back left side ,  I'm not able to lift my back in a lying position. After delivery it worsened and now I have pain in my knee on the same side. It causes pain when I move my knee. I think there is some nerve problem from the back up to knees . If I sleep straight I will not be able to move the ankle too and knee. I am taking calcium supplement BONE SURE LC and MOKTEL prescribed by my gynaecologist. Now what should I do ? Is it go with time or should I start any exercise or meet with any doctor? Which doctor should I connect with : physiotherapist or orthopedic?

Gout and uric acid

So i had gout 6 months ago i followed all the medication told by my doctor, I had swelling around my big toe area which is then Reduced to 95% and my big toe got painless,  movement became normal also I had normal uric acid level after the lab test But since those 6 months I still have that remaining 5% painless non red swelling in my big toe what to do now

Frozen shoulder

I am suffering from rotator cuff problem. I took treatment for this but still I can't lift my right hand straight up and can't keep my hand back conveniently. Since from 8 months I have this problem . In the month of April one doctor given injection at the back of shoulder but I still suffered pain after three months i.e in the month of July I consulted another doctor he also given injection at back side and front of shoulder and advised to go for physiotherapy. I took physiotherapy treatment for 14 days and after that I started doing excercise at home , now I can lift my hand up but not straight. Still I feel pain in that area . Please help me in this matter. I nearly consulted 4 doctors in this matter all are not giving correct information.

Lower back pain

2 hours ago I bent down to throw garbage in dusbin and i had sudden sharp pain in my lower back and from then on i am not able to move as i am having severe pain in my back.. i have applied vicks almost 2 times but the pain started again when i try to move

Neck and upper back pain radiate to hand

I'm having neck pain and upper back pain only on left side and it is radiation to arms only and no tingling or pins and needles. I visited ortho doctor he mentioned to take zerodol th max 4 for 5 days morning and night and pregaba m75 for 10 days. Is it ok to pregaba m75 with asomex 2.5 which I'm taking from 2 years. Also can I stop pregaba m75 after 10 days? Please help

Health Feed
Slip Disc (Pivd): Myths, Facts and Non-Surgical Treatment That Works

"Slip disc" is one of the most misunderstood terms in back care. Discs do not actually slip. The correct term is a prolapsed or herniated intervertebral disc (PIVD), where the soft inner core of a spinal disc bulges out and presses on nearby nerves. This can cause back pain, or pain, numbness ...

Top 5 Causes of Chronic Back Pain & How You Can Treat It Without Surgery

Chronic back pain is one of the most common reasons patients visit a pain clinic in Delhi. Many people suffer silently, thinking surgery is the only option—but that’s not...

Prp in Sports Injuries

Imagine the bloodstream as a vast battlefield, where an army of cells tirelessly defends the body’s sovereignty. This army is composed of various specialized units, each with its own critical roles: Red Blood Cells (RBCs): The infantry, constantly on the move, their crimson ...

Still They Want to Live Today; Want to Sleep Today

Pain and Palliative care Support for the Cancer patientsWorld Cancer DayNow a day it is widely advertised all the time “that every cancer is curable “. But actually tumour/cancer up to a certain stage is curable either through surgery, chemotherapy, or radiotherapy. When cancer is in ...

Preserve and Protect Your Knee, Not Just Replace Because It Hurts You

Nowadays few hospitals and doctors advertise that if your knee hurts you just replace it with our best price offer. Does it really need of the hour? Does every knee pain due to osteoarthritis requires knee replacement? Simply the answer is NO. Like every disease knee osteoarthritis also have ...