Sleep Apnea Exercises

Health Q&A
Itching finger

Every time i hold cold things or food like ice candy. I feel itching in my finger. and after that some of my finger was bloated.

Shin Splints

I think I got shin splints and then took 6 weeks off. I started running a week ago and a done a few runs since and my legs have started hurting again. I am wondering whether it was actually shin splint and something worse.

Top of foot numbness

For the past five days the area on the top of my left foot next to my fourth toe has been numb. Movement of my foot and ankle etc is normal. I had a bruise on my left knee but it has mostly faded, I have just moved house so it's possible I injured that leg carrying furniture but don't remember. I work at a desk and have long term upper back pain.

Catch lifted 64 kegs

Lifted up 64 kg weight and there was sudden catch taking physiotherapist treatment since 1 week but Left side rib down side pain. And Stomach down side abdomen left side and backside also still pains . Stomach n ribs left side burning doctor saying it will reduce but still not

Veins on My foot catches becomes very vi

In the night the nerves / veins on my feet got stiff and is painful. Did x ray of foot ., but the problem reoccurring even after 15 days of physiotherapy

Health Feed
Delayed Onset Muscle Soreness Recovery: What Really Helps?

Recovery from delayed onset muscle soreness is crucial following novel or strenuous exercise. DOMS frequently occurs following difficult exercises, particularly when the activity involves novel motions. It typically manifests a few hours after activity and intensifies throughout the course of ...

Foam Rolling Physiotherapy: Helpful or Overrated?

Athletes, gym-goers, runners, and active individuals have come to love foam rolling. Movement can be enhanced and perceived muscular stiffness can be decreased using foam rolling treatment. It is hardly a panacea, though.Before working out, a lot of folks utilize foam rollers. Some use them to ...

Thumb Pain While Lifting? Get Your Grip Back

IntroductionAthletes who experience pain from gripping, lifting, pressing, and repetitive training can benefit from thumb pain physiotherapy. Both novice and seasoned lifters may have thumb pain. Additionally, it may weaken training confidence and grip strength.A key component of hand ...

Scapular Dyskinesia and Shoulder Performance: A Complete Physiotherapy Guide

A lot of the time, shoulder pain starts quietly. A lot of athletes and energetic people concentrate on the shoulder joint. But often, the shoulder blade is where the real issue begins. Scapular Dyskinesia Physiotherapy plays a significant role in restoring normal shoulder mechanics, reducing ...

The Diabetic Foot: A Comprehensive Guide to Complications, Management, and Prevention

Introduction:--The "diabetic foot" refers to the range of foot complications experienced by individuals with diabetes mellitus, a global health concern affecting millions of people. These complications arise primarily from prolonged high blood sugar, which damages the nerves (diabetic ...

Doctors
Dr. Laxminadh Sivaraju - Neurosurgeon
Dr. Laxminadh Sivaraju Neurosurgeon (MBBS, MCh - Neuro Surgery, M.B.B.S) 22 years experience Germanten Hospitals
16 recommendations Attapur, Hyderabad INR 800
Dr. Puneet Kumar (PT) - Physiotherapist
Dr. Puneet Kumar (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 19 years experience PhysioGenix
43 recommendations Miyapur, Hyderabad INR 600
Dr. Tuheena Sharma (PT) - Physiotherapist
Dr. Tuheena Sharma (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Orthopedic Physiotherapy) 14 years experience Tuheena's Physio And Sports Clinic
30 recommendations Srinagar Colony, Hyderabad INR 800
Dr. Herojit Singh (PT) - Physiotherapist
Dr. Herojit Singh (PT) Physiotherapist (BPTh/BPT) 20 years experience Myo Physio Care
239 recommendations Nallagandla, Hyderabad INR 500
Dr. Sarath kumar N (PT) - Physiotherapist
Dr. Sarath kumar N (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Sports Physiotherapy) 9 years experience Good Physio Hub
197 recommendations Kukatpally, Hyderabad INR 500