1. When I sit for long time - my knees start paining and I have a strong urge to stretch legs. When I stretch them, the pain is relieved.
2. Whenever I bend my knees, there is a clicking sound.
It was there from many years but have become severe since one week when winters temperature has been more low (around 7 Degree) and I have joined Gym.(20 treadmill,20 min cycling and 20 min cross trainer daily) + some strength exercises.
I am looking for ayurvedic remedies that can help me.
Do I need to get any test done?
Could it be related to calcium deficiency?
Is xray required?
Should I use a knee cab?
I just want to should not get worse as I am just 30 years old now.
This problem is more severe in right knee.
My height only 4'8 feet, and I'm 19 years old girl. Can I increase in my height in that age. Someone said that is an in 19th increasing height it's possible and some person said it's not possible because your age was go to increase height. I also eat ashwagandha powdered mix in milk. But it is ok. Can I take this.
I have been suffering from pcod for the past 3 years. I am taking ayurvedic medication badradaravathi ,hamsapadyatri kashayams ,hyponidd tablet and laouharasayanam capsules for the past 6 months,my
have become relatively regular but I have not lost weight and feel more bloated.I want a good treatment and diet plan to reduce weight . I am from Bangalore.
Fracture in ankle and foot. Dr.suggested for surgery,otherwise there maybe a possibility for arthritis of 30 to 35%. What need to be done? Shall I go for surgery?
Hi I am 27 years. I am been suffering from Alopecia. I am going through Ayurvedic treatment, good thing is that I have regaining my hair but the quality of my hair is very thin comparatively. Also, hair gap is more than the non effected area. I want to know how long does it takes to recover from Alopecia and how long does it take to improve the quality of my thin hair. Medicine: Jathaa and Sheersha P.oil Please let me know soon I am bit worried about this.