Short Wave Diathermy- Related articles, Q&A, & doctors

A Stiff, Restricted and Painful Neck in the Morning After a Not So Good Night’s Sleep?

It is one of the most uniquely frustrating ways to start a day. You hear your alarm, you attempt to roll over to turn it off, and instantly, a sharp, gripping pain shoots from the base of your skull down into your right shoulder blade. Your neck feels completely locked. Turning your head even an ...

Delayed Onset Muscle Soreness Recovery: What Really Helps?

Recovery from delayed onset muscle soreness is crucial following novel or strenuous exercise. DOMS frequently occurs following difficult exercises, particularly when the activity involves novel motions. It typically manifests a few hours after activity and intensifies throughout the course of ...

Common Gym Injuries and How to Prevent Them

Common Gym Injuries: Train Hard, Stay Injury-FreeStrength, fitness, mobility, and performance are all enhanced by gym training. But every fitness enthusiast should be concerned about typical gym injuries and how to avoid them. Tissues can be overloaded by poor technique, heavy loads, ...

The Pain Was in My Leg - the Problem Was in My Back: What Chronic Back Pain Patients Get Wrong

For almost two months, a patient of mine had severe pain in both legs. He had already seen several doctors. He had taken painkillers. He had consulted a neurologist. Nothing had produced meaningful relief, and nobody had been able to tell him what was actually wrong.When his family ...

Necrotizing Fasciitis

Necrotizing fasciitis (NF) is a life-threatening bacterial infection that spreads rapidly along the fascia, the connective tissue that surrounds muscles, nerves, and blood vessels. Often referred to as "flesh-eating disease," it demands immediate medical attention as it can lead to ...

Short Wave Diathermy

Itching finger

Right knee physiotherapy

Shin Splints

Neck Pain and stiffness

Nick pain and there is swelling

A Stiff, Restricted and Painful Neck in the Morning After a Not So Good Night’s Sleep?

Delayed Onset Muscle Soreness Recovery: What Really Helps?

Common Gym Injuries and How to Prevent Them

The Pain Was in My Leg - the Problem Was in My Back: What Chronic Back Pain Patients Get Wrong

Necrotizing Fasciitis

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