Sciatica Pain Treatment

Health Q&A
Pain in side neck

After travelling in a car fo almost a day 12 days back, I have started pain radiating in my side neck which is intense at certain movement.The spot is mostly change though I have changed to left side of neck from right neck side or even backneck in between.It givrs little relief if I sleep at night with hard pillow.The pain is so intense that many time a yawn or sneeze can't be completed when I feel like.I am experiencing this since last 12 days now, with occasional relief sometimes. Please help if possible!

Lower back pain

Lower back pain since last two months. Not being comfortable when bending down, sitting on chair etc.

Suffering from knee pain

I am suffering from knee pain since last three days. I am getting pain while driving bike and when I sit with the support of my knees. Please suggest me to whom I have to consult and what I have to do to get rid of this pain

Suffering from Knee pain

I am suffering from knee pain from past three days. I am getting this pain when I raid bike for more time or when I sit with the support of my knees. Please suggest me how to get rid of this pain.

Muscle pull near elbow

Hi doctor, I have got strain in muscle while throwing cricket ball from long distance and it started paining near elbow region of biceps .please let me know whether it is a normal phenomena or do I need to see doctor and get treatment if required .I have attached an internet image to show the exact paining area . Thanks in advance

Health Feed
No Pain No Gain?

Do you believe in the cliché No pain No gain? This probably depends on who you have heard this say or in what context. Pain means different things to different people. When I treat patients with spine or sports injuries in the clinic, I often ask what kind of pain they have. Yes - what kind of ...

Treadmill Running - Bad for Your Knees?

I chose to - Sorry - I forced myself to write this article because I have heard this question easily a thousand times from many clients. I am tired of answering the same question again and again.The common myths areRunning on a treadmill is bad for ...

Managing Foot/heel Pain

Heel painHeel pain, heel spurs and plantar fasciitisA common foot complaint is pain in the bottom of the heel. This is often referred to as heel spurs or plantar fasciitis. It commonly is painful the first few steps in the morning or after rest. It tends to get worse the longer one ...

10 Interesting Facts About Kale

Kale is low in calorie, high in fiber and has zero fat. One cup of kale has only 36 calories, 5 grams of fiber and 0 grams of fat. It is great for aiding in digestion and elimination with its great fiber content. It's also filled with so many nutrients. Kale is Among The Most ...

Workout Tips: Here's How To Stay Injury Free in the Gym!

Have you ever pulled a muscle while working out at the gym? Or heard a friend being out of commission from a gym injury? Sounds familiar, right? It’s true and research backs it up. I see plenty of pain issues in the clinic that arose while working out at a gym. The reasons can be myriad; the ...

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