Sciatica Pain Treatment

Health Q&A
Spinal decompression machine

Hi I wanted to know where in Bengaluru can I get a decompression therapy for the spine with equipment such as dx9000 etc, since I have a herniated disc at my l5-s1 I wanted to give this a try since I'm looking for a permanent fix thankyou

Cracked skin is green

I woke up and my skin on my genitals was cracked. I thought it would go away but I woke up the next morning and it spread to my pubic hair area.

Body weight problem

Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps

I had a fever and cold last night

Last night I slept with less clothing, here in Jodhpur cold just reached, so I feel highly coldy and then I wake up and with blanket covered myself,, it is ok for cold but I got heavy headache when I woke up,, during work I take medicine paracetamol from first aid now in the evening same headache and cold started

Excercise after c sec delivery

I have delivered through c sec in march . When can I start excercises after c sec delivery.  1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?

Health Feed
Fix Your Posture and Reduce the Risk of Back Ache

When you neglect your posture, you invite back pain.Rounding of shoulders ,rounding of your spine while sitting for extended periods of time in front of computer, stooped posture standing & lifting improperly can lead to ache.Maintaining natural alignment of body is essential to ...

Legs Workout for Weight Loss

Leg muscles require much attention when losing weight, particularly if you're more focused on shifting your stubborn stomach fat. Leg exercises play a huge role in weight loss, however, adding more of the right types of leg exercise into your routine can accelerate weight loss, as well as build ...

Antenatal Care

What is antenatal care?Pregnancy causes musculoskeletal changes.Exercise programs during pregnancy help minimize impairments while she is preparing for the arrival of baby.Changes during pregnancy:Weight gain Abdominal muscles are stretchedLigaments become ...

Ten Myths of Exercise

1.Fat Burning Zone ( Max heart Rate=220-age)Many people think if they workout in ideal Fat burning zone which is 55%-65% of MHR they will lose more fat. As per American Council on Exercise there is no perfect formula for MHR. As above mentioned formula over estimate MHR for young adults ...

Magnesium- the Wonder Mineral !!!!

 Magnesium is an essential mineral that is essential to the human body. In fact, this mineral is used in over 300 functions and is primarily stored in the skeletal system. Without magnesium your body would not be able to survive. There is experimental and clinical evidence that the amount ...

Doctors
Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 11 years experience Blossom Physiotherapy Clinic
554 recommendations Marathahalli, Bangalore INR 300
Dr. Amit K Shrivastav (PT) - Physiotherapist
Dr. Amit K Shrivastav (PT) Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 12 years experience Impact Physiotherapy & Pain Management Clinic
734 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Vijayan (PT) - Physiotherapist
Dr. Vijayan (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy) 10 years experience Queens Hospital
162 recommendations HSR Layout, Bangalore INR 300
Dr. Kiran S Murthy (PT) - Physiotherapist
Dr. Kiran S Murthy (PT) Physiotherapist (BPTh/BPT, Fellowship in Sports Science (FSS), NDT/MFT, NICU, Diploma in Epilepsy Care) 21 years experience Rayara Kirana Physiotherapy & Rehab Clinic
621 recommendations Banashankari 2nd Stage, Bangalore INR 300
Dr. Mahesh G (PT) - Physiotherapist
Dr. Mahesh G (PT) Physiotherapist (BPTh/BPT, pgdpv) 10 years experience Professional Physiotherapy and Spine Care Clinic
965 recommendations BTM Layout 2nd Stage, Bangalore INR 300