Reconstruction & Rehabilitation

Health Q&A
Low vit d and lethargic joint

Two weeks ago my vit d level came to 24.The doctor has given me 60k units of oral vit d shots.I often have pain in my knees, shoulders and back. And the calf also keeps getting tired.Can this ever be okay, doctor? The bones of my hands, feet or waist often crack while I am doing some work.what should I do now ?

Frozen shoulder

I am suffering from rotator cuff problem. I took treatment for this but still I can't lift my right hand straight up and can't keep my hand back conveniently. Since from 8 months I have this problem . In the month of April one doctor given injection at the back of shoulder but I still suffered pain after three months i.e in the month of July I consulted another doctor he also given injection at back side and front of shoulder and advised to go for physiotherapy. I took physiotherapy treatment for 14 days and after that I started doing excercise at home , now I can lift my hand up but not straight. Still I feel pain in that area . Please help me in this matter. I nearly consulted 4 doctors in this matter all are not giving correct information.

Meniscus Injury

Got meniscus injury in left knee in Jan 2026 and has been in rehab, Grade 1 lateral complex tear with Discoid Meniscus, knocked knees - Has started walking but slow without walker - getting catches or snaps and not locks 2 inches below meniscus in the back upper calf left side and in the front left side 2 inches below meniscus joint line or tear - during the catch usually pains in the front 2 inches below meniscus left side of left affected knee for 1-2 seconds but sometimes the current feels till lower down in the last 2 toes. Overall the intensity of snaps which was 50 to 100 in a month in March has gone down to 10 snaps a month and that too during turns or certain angles of the leg below knee .. Otherwise NO clinical symptoms All the physiotherapist say NO to surgery whereas 80% orthopedics say Yes to surgery just on the basis of the words "Discoid" & "Complex" to which many Doctors specially physios dont agree saying - born with discoid, tear is in lateral part of lateral menisc

Persistent tingling/pricking sensation

Hello Doctor, I am a 24-year-old male. I have been experiencing persistent tingling/pricking sensation (jhanjhanahat) in the sole of my foot for the past few days. It is mainly present from the forefoot/toes area towards the middle of the sole. I do not have significant pain or weakness, but the tingling sensation is persistent. It started after I suddenly increased my walking to around 10,000 steps per day. I have tried rest and warm/cold water therapy, but there has been no significant improvement so far. Could you please advise what could be causing this and whether I need any examination or blood tests such as Vitamin B12, Vitamin D, blood sugar, etc.? Also, please let me know if I should continue walking/exercising or take rest for now

Plantar Fasciitis Issue

I have been dealing with severe plantar fasciitis issue, have tried almost everything, Hot-Cold bath for foot, painkillers, rolling foot over cold bottle, vitamin D, Collagen supplements, even took, nervite(for nerve pain). I have consulted to 2-3 doctors but still the issue remains also with plantar fasciitis pain, now i feel pain on the back of my heel, a bit of burning sensation as well. The pain reduces with rest but comes back after slight activity. Is there any permanent relief solution to this or not? Does prp works in this case?

Health Feed
Robotic and Conventional Knee Replacement: What Actually Changes for the Patient

Robotic knee replacement is marketed heavily, and the claims patients hear range from reasonable to nonsense. It is worth separating what the technology genuinely does from what it is often said to do.What the robot actually isIt is not an autonomous machine. The surgeon plans the ...

Acl Tear: Does Every Acl Injury Need Surgery?

An ACL tear is a common knee injury, particularly among people who participate in football, cricket, badminton, basketball, running, or other activities involving sudden turning and changes in direction.After an ACL injury, one of the first questions patients often ask is:“Do I ...

Early Signs of Knee Arthritis That Most People Ignore

Most people come to an orthopedic clinic when their knee already hurts while walking. By then the arthritis is rarely early. The changes that mark the beginning of knee osteoarthritis are quieter, and they are usually dismissed as age, weakness or a bad week.Recognising them matters, ...

Why Waiting Too Long for Knee Surgery Could Ruin Your Recovery

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Digital Lifestyle and Musculoskeletal Health: What You Need to Know

Digital technology has transformed the way we work, communicate, learn, and entertain ourselves. From smartphones and laptops to tablets and gaming devices, screens have become an essential part of everyday life. While these innovations have made life more convenient, spending prolonged hours in ...

Doctors
Dr. Jayini P Rammohen - Orthopedist
Dr. Jayini P Rammohen Orthopedist (MBBS, MS - Orthopaedics) 24 years experience Sri Sri Holistic Hospitals
1598 recommendations Kondapur, Hyderabad INR 600
Dr. Ajay Kumar Paruchuri - Spine And Pain Specialist
Dr. Ajay Kumar Paruchuri Spine And Pain Specialist (MBBS, MS - Orthopaedics, MCh - Trauma and Orthopeadic Surgery) 23 years experience CARE Hospitals Outpatient Centre, Banjara Hills
603 recommendations Banjara Hills, Hyderabad INR 1000
Dr. Raghav Sunil - Spine Surgeon
Dr. Raghav Sunil Spine Surgeon (MBBS, MS - Orthopaedics) 20 years experience Renova - NIGL Hospitals
364 recommendations Banjara Hills, Hyderabad INR 800
Dr. M.Ranganath Reddy - Orthopedist
Dr. M.Ranganath Reddy Orthopedist (MBBS, Fellowship in Joint Replacement, Diploma in Orthopaedics, DNB - Orthopedics/Orthopedic Surgery, Certificate of Comepleted a Clinical Attachment in Hip and Knee Replacement) 23 years experience Aster Prime Hospital
149 recommendations Ameerpet, Hyderabad INR 700
Dr. Sushanth M. V. - Orthopedist
Dr. Sushanth M. V. Orthopedist (MBBS, MS - Orthopaedics, MSc - Ortho) 27 years experience Kasturi Hospital
139 recommendations Secunderabad, Hyderabad INR 700