psychology coaching

Health Q&A
Big Problem

The doctor has written 1-0-1 for taking Fludac 60 mg for OCD, but I feel lazy during the daytime because of the medicine’s side effects. Will there be any problem if I take it after 9 PM at night?

Mental health

I can't sleep I have addiction for weed and tried to quit but I can't I have don't have much hunger to anything and my appetite is gone hardly eats 2-3 chapati in a whole day

Childhood trauma,Anxiety,Procrastination

I do not know how to describe my situation but I have been anxious a lot lately, getting offended on small things, past incidents are coming to my mind and then I am getting angry about those things. I often notice myself day dreaming imagining a perfect world. I am facing lower confidence levels and procrastinating my priorities a lot, I am worried a lot, overthinking all the time, appears to me that my mind is never at rest. I scroll phone a lot and cannot find motivation to complete my tasks. I feel exhausted. My childhood was not very nice and those incidents still scares me and I am going on defensive mode. I need advice to cope up with my situation.

Concern Regarding Withdrawal and Duratio

Hello Doctor. I was prescribed Sertraline 50 mg and Clonazepam 0.25 mg for anxiety and panic symptoms. I am worried about dependency and withdrawal, especially with Clonazepam. If I take these medicines as prescribed, is withdrawal common? How are these medicines usually tapered safely, and what side effects should I realistically expect in the first few weeks?

Over thinking issue

I started having this problem in 2021 after the death of my grandfather. After a while, I started feeling like I was getting sick.Even while sitting in class, I used to think the whole day felt unwell and  dizzy, although till date I had never fallen due to dizziness.I got very nervous and would keep thinking  something  throughout the day.Then I thought I was very sick and wouldn't survive long.After that I went to the hospital and was diagnosed with hypothyroidism.This problem of mine got better for some time but the overthinking never reduced.I recently had gallbladder removal surgery.A few days later, a girl in my class died.She  died due to jaundice and hepatitis.After that I started overthinking more and thought I too had been diagnosed with fatty liver and that I might end up like her .I felt these things for at least 5 to 6 days.Since then, whatever  symptoms I have had, I feel that my health is not good Whatever happens, my anxiety increases.

Health Feed
Pain You Don’t See

https://www.instagram.com/reel/DWnnna0k-us/?igsh=YXNnZ21oNnFxdXk2This video explores the deeper emotional reasons behind self-harm and the often unseen struggles that many individuals silently experience. Self-harm is frequently misunderstood, judged, or reduced to attention-seeking ...

The Biology of Survival: Understanding Sexual Trauma and the Path to Healing

3rd Wednesday of April is marked Denim Day, a global movement born from a 1998 Italian Supreme Court ruling that wrongly overturned a rape conviction because the survivor wore "tight jeans." While the history is grounded in protest, the reality for survivors is often a silent, internal ...

5 Things People Get Wrong About Depression.

These myths are not just incorrect — they are actively stopping people from getting help they genuinely need.In my practice in Delhi, I hear certain phrases again and again. Sometimes from the very people who are suffering."Ye sirf sadness hai."   "Bas khush rehna seekho." ...

5 Signs Your Relationship Could Benefit From Couples Therapy (Before It's Too Late)

Most couples seek relationship counselling 6 years too late. By then, small problems have become deep patterns. Couples therapy works best as early intervention — not a last resort.If any of these signs feel familiar, it may be time to speak with a couples therapist.1. You Keep Having ...

Understanding Expectations in Close Relationships

Written By - Ms. R. SanthiyaExpectations from close people are a natural part of human relationships. When we care about someone, we often hope they will understand us, support us, and stand by us during difficult times. These expectations can strengthen bonds when they are reasonable and ...

Doctors
Mr. Robert Alan Bornstein - Psychologist
Mr. Robert Alan Bornstein Psychologist (Graduate, Ph.D.) 53 years experience Ohio State Harding Hospital
Fifth by Northwest, COLUMBUS
Ms. Janice K Kiecolt-Glaser - Psychologist
Ms. Janice K Kiecolt-Glaser Psychologist (Phd, PhD in Psychology) 50 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS
Mr. Michael A Forman - Psychotherapist
Mr. Michael A Forman Psychotherapist (Medical School, Professional School) 49 years experience Ohio State Richard M. Ross Heart Hospital
Weinland Park, COLUMBUS
Dr. Eileen P. Ryan - Psychiatrist
Dr. Eileen P. Ryan Psychiatrist (Medical School, Residency, Chief Residency in Psychiatry, Medical degree, DO, Internship, Residency - ID, Fellowship in Psychiatry) 42 years experience The Ohio State University Harding Hospital Department Of Psychiatry
Columbus 43210, COLUMBUS