Need Suggestions
Need some suggestions on these reports, I DON'T DRINK OR SMOKE , did I need to maintain diet or something
Pre-Pregnancy Planning
Health Q&A
Vitamin B12 level 163 and vitamin D 15
Having muscle pain tiredness mood changes frequent kidney stones and pcod. She in non veg frequently eats chicken and drinks twice to thrice tea.please suggest tteatement for deficency and kidney stones and pcod
B12, Vitamin D Deficiency & Fatigue
I am a 30-year-old male with persistent fatigue and low energy. My recent blood tests show Vitamin B12 <148 pg/mL and Vitamin D 11.8 ng/mL. Hb is 15.1 g/dL and CBC is otherwise normal. Thyroid, HbA1c, kidney function and most liver parameters are normal. I am vegetarian. Please advise on the appropriate treatment for these deficiencies, including whether oral B12 or injections are preferable, dosage and duration. Also, should I get any further tests to identify the cause of the severe B12 deficiency or investigate my fatigue? I can share the complete blood report.
Low Vitamin D B12 IRON
Today i got my report and my VITAMIN D 8.9 ng/mL B12 348 pg/mL Iron 48.16 ug/dL Transferrin saturation 14.3 % Ferritin 100.8 (though i have currently cold) Esr also high 15 Suggest something
Low ferritin levels
My ferritin levels are at 8.1 ng/ml Last year it was 12. But I was not prescribed any supplement as my hb was 12.4. I again did ferritin test by myself. I am 28 years old. I am having a lot of fatigue, dizziness, palpitations, anxiety and a high pulse rate, it's been a month and I am not able to do basic functions. I don't have the energy to leave my bed. Please suggest a good supplement. I am extremely tired and weak. Please help.
Health Feed
लगातार बुखार और बदन दर्द?
मौसम बदलते ही हर घर में किसी न किसी को बुखार, खांसी या जुकाम होना आम बात है। अक्सर हम इसे 'नॉर्मल वायरल' समझकर ...
Title: Acidity, Gas, or Something Serious? When to Stop Ignoring Your Stomach Pain
We have all experienced that burning sensation in our chest after a heavy meal. Usually, we blame it on "acidity" or "gas" and pop an antacid. But what if this burning sensation is a daily problem?Ignoring frequent gastric issues can lead to severe complications like GERD ...
The Sweetest Thing You Can Do for Yourself Is to Treat Your Body Right
Treating your body right is not about quick fixes or restrictive diets; it is an ongoing act of self-kindness that builds long-term physical resilience and mental balance.1. Refuel with Whole, Nutrient-Dense FoodsYour daily nutrition dictates your energy levels, focus, and cellular repair. Focus ...
A Cough That Won't Settle: What Helps at Home, and When It Isn't a Home Problem
A cough is not a disease. It is a reflex — the body clearing mucus, dust, or irritation out of the airway — and in most cases it is doing something useful. That is worth remembering, because a great deal of the treatment people reach for is aimed at silencing a mechanism that is working ...
A Cough That Won't Settle: What Helps at Home, and When It Isn't a Home Problem
A Cough That Won't Settle: What Helps at Home, and When It Isn't a Home ProblemA cough is not a disease. It is a reflex — the body clearing mucus, dust, or irritation out of the airway — and in most cases it is doing something useful. That is worth remembering, because a great deal of the ...
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