Sports Injuries Treatment

Health Q&A
Tennis elbow.:-(

When I bowl cricket ball I get pain in my elbow then I can fold my had. It hurts. I lift heavy weights exercise dips, pullups no pain, all set. It happens only when I bowl cricket ball.

Shoulder joint pain

From last one month I am having pain in my right hand shoulder joint pain, it's coz of playing badminton, first it was only muscle pain and took physiotherapy session too but didn't helped then shown Dr, he said there is swelling in shoulder and he gave some vitamin medicines and asked to put ice on pain and it helped but then I again started playing badminton and now the pain is in shoulder joints, not able to stretch my hand properly although I still play badminton and no pain that time so what I should do now? Should I take rest from badminton for few days and keep using ice on pain (using ice therapy is good or bad on long term) coz its helped me or show to some Dr? Kindly help

Chondromalacia patella

My MRI report says Mild thinning of femoral and medial patellar articular cartilage suggests early cartilage degeneration. I'm taking tendocare 400mg, dycerin 50 mg, flexipep g 700 mg from 50 days. My doctor says recovery period is 6 to 8 months is it true. My job is at stake vu

Solid mass lesion

She has suffering from leg pain due to well defined lobulated soft tissue solid mass lesion measuring 4.6×4.4×2.4cm approximately noted that at the plantar side of the first and second metatarsal bones which is between the bones and flexor tendon.tendon are displaced inferiourly.there is slight encasement of flexor hallucis longus tendon

Upper Back Pain

My next got strained while i was in sleep. Along with pain near neck I also felt pain near upper back. I feel still the pain exists. Please help me with whom i have to consult for this.

Health Feed
Why You Should Not Ignore a Knee Injury

Sports injuries leading to knee pain and swelling are very common scenario among the young, active population. Most of such incidents happen while playing Soccer (Football), Tennis, Badminton, Dancing and even skating.We commonly see patients with twisting injuries presenting with sharp ...

Bone Health: Tips to Keep Your Bones Healthy

Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing calcium. It’s a fact of life: As you age, your bones lose their density & one becomes more prone to injury. While it's important to build strong and healthy bones during childhood ...

Selfie Elbow and Whatsapp Neck - New age diseases!

We orthopedic surgeons are used to treating tennis elbow, a condition caused by overuse of muscles. The muscle group which extends our wrist originates from a point on the outer aspect of our elbow. Repeated overuse of these muscles can cause soreness on that point. Simple task like pouring ...


How to get out of the bed?Getting out of the bed is a common activity which all of us knows & need not be written about. Children like to get up after turning on their-side, bend the knees & hips. Adults usually get up by first lifting the head then the trunk followed by standing ...

5 Important Things to Prevent Sports Injuries

Sports is being taken up by more & more people especially young ones as hobby & profession. With Gyms & fitness centres mushrooming across the country, there is a rush among general population to train hard becoming physically fit. Being fit definitely increases the productivity ...

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