physio at home

Health Q&A
Getting Angry Mood Off

When my friend's mood is getting off, I try to convince him but he used to getting more angry with this, what should I do ? My all effort had gone fail when I try to convince him. I am so fed up with this?

103 fever in every 6 hrs with shivering

Having fever with shivering from last four days, plz suggest medicines, feeling very week, reports uploaded. Past treatment:lupus, osteoporosis, Hrepes Zoster, motor plexopathy right side.

ELERGY PROBLRM

ELERGY PROBLEM HOLL BODY 2-3 YEAR AGO MEDICINE WORK FOR 1-2 DAY THEN SAME PROBLEM

Painful feet and numbness in toes

I went abroad to Holland and done a fair bit of walking (around 5-6miles) within 24hrs. My feet were aching and I did continue to walk on them while away. Last night my largest toes on both feet were completely numb for around 12hrs now in left with extremely painful feet although I do feel as though I should ache but not to this extent

Nick pain and there is swelling

I smoke so with in the one or two month there is a pain or swelling in my nick . i am take medicine from the medical store but nothing work

Health Feed
When Should You See a Sports Physiotherapist?

Don’t Ignore the Signs: See a Sports Physio EarlyMany athletes put off getting help until their pain gets worse. Early sports physiotherapy advice, however, might avoid severe injuries and prolonged recuperation. Early intervention, in our opinion at Elite Physiotherapy & Sports Injury ...

Why Painkillers Don’t Fix the Root Cause of Pain

Pain Relief or Real Recovery?For immediate relief, a lot of people opt for opioids. Painkillers, however, frequently just cover up symptoms. The real issue is not resolved by them. For this reason, treating the underlying causes of pain is crucial.Our goal at Elite Physiotherapy & Sports ...

Who and What Is a Physiotherapist

Who is a Physiotherapist (Dr.)?A physiotherapist (Dr.) is a healthcare professional who helps people improve movement, reduce pain, and recover from injuries or health problems. They use exercises, manual therapy, and simple techniques to help the body heal naturally without relying too ...

First Steps in the Morning Hurt? It’s Time to Check Your Ankle Mobility

Do your first steps in the morning hurt? The secret to ending chronic heel pain might not be in your foot, but in your ankle. Learn how restricted ankle mobility triggers heel strain and discover three simple exercises to unlock your range and walk pain-free.When you sleep, your feet ...

How to Avoid Body Overload During Hot Summer

By Dr. (PT) Joshua Bruce, MPT, MIAP, Ex-Indian Air ForceSHALOM PHYSICAREThe heat of summer can silently stress your body. Hot months are not without their tiredness, cramped muscles, sore joints, and reduced physical performance for most of you. As a worker, athlete, or housewife, ...