personalised diet plan

Health Q&A
Want to loose the weight

Hello dr,I'm 34 years married women and also hypothyroid patient since 4 years I takes 62.5 mcg thyroxin daily I hv gain the weight since 3 years due to thyroid disease I want to loose my weight and I hv heared about mounjaro injection can I take this injection for weight loss kindly help ...

Can we ear cherries

Can diabetic patients eat cherries ..? What foods and fruits to be avoided and what need to be eaten more to keep insulin balanced ..? Plz reply

TSH 3, Thyronorm 50 mcg continue?

71 yr F, in April 2025, TSH of 10 detected on routine health first time. T3 T4 till now normal. No symptoms till now.After this Thyronorm 50 mcg was started. TSH came 0.13 , so 25 mcg. *After 2 mnths, TSH 5.6, so 37.5 mcg *After 4 mnths, TSH 9.6 , so 50 mcg *After 2 mnths, tsh now normal 3.3. Now, Told to continue 50 mcg. Come after 4 mnths. 71 yrs, has early liver disease, cause unknown but at present liver and other all blood test normal, no symptoms. Hypertension.   hba1c of 6.4. ppbs 142, low hb, rbc 5. (1) Can taking 50 mcg for 4 mnth at tsh 3 cause it to go low? (2) If tsh is normal, can medicine be stopped. Is medicine necessary seeing these tests? Thanks

Glp 1 eligibility

Hi, I’m 27 years old female and currently weigh 100 kg and height is 5'5". I have been working out regularly for 6 days a week and eating normal home cooked food, but I’m not seeing any meaningful weight loss. I also have hypothyroidism — my TSH was around 11 six months ago. I do feel low energy and fatigue quite often despite trying to stay active. I’ve also noticed signs like dark pigmentation around my neck and under my eyes, which I’ve read could be related to insulin resistance. I feel like despite consistent efforts, my body is not responding, and I’m getting physically tired. I want to understand if there’s an underlying metabolic issue. Could you please guide me on what tests I should do and whether medical treatment options like GLP-1 medications would be appropriate in my case?

Sugar and Bp

My uncle's age is 70years.he has sugar and bp.From last 6months onwards he is getting a feeling like vomiting and feeling like low energy and always in sleeping and not to eat properly. My I know proper reason and whom to contact meaning which doctor diabetic or general physician

Health Feed
Diet Chart for Hyperuricemia /Gout (High Uric Acid)

diet plan for goutA. Food Items To Limit1.     Red Meat: meat, beef, and pork 2.     Organ Meat: liver and kidney3.     Seafood: anchovies, shellfish, sardines, and tuna 4.     Beer & Alcohol5.     ...

Why Diabetic Patient Faces So Many Hurdles?

I start my day with the word DIABETES and also ends with the same word.Sometimes, I get saturated with it.Now, wonder HOW WOULD A DIABETIC FEEL LIVING WITH THE DISEASE AND FOLLOWING QUESTIONS ALWAYS GOING AT THE BACK OF MIND.Are my Sugar/Blood glucose values ok? Whether ...

Four Principles Every Diabetic Patient Should Follow

A Diabetic or simply sugar patient should follow four principles to keep sugars under control and keep complications away.Physical activity - Atleast 30-40 minutes of physical activity per day should be done for five days of a week.Dietary Restrictions - The key word ...

Are Oats Healthy for Diabetics??

Many diabetics and obese patients believe that oats are a healthy breakfast option. Before switching to oats from wholesome Indian breakfasts let's understand oats. There are 3 types of oats steel cut, rolled and the quick cooking ones.Steel cut oats are chewy and take a long time to cook ...

How to Cure Diabetic Foot Ulcer

Treatment  The gold standard for diabetic foot ulcer treatment includes debridement of the wound, management of any infection, revascularization procedures when indicated, and off-loading of the ulcer.Other methods have also been suggested to be beneficial as add-on therapies, ...

Doctors
Dr. Joshua J. Joseph - Internal Medicine
Dr. Joshua J. Joseph Internal Medicine (Medical degree, DO, Internship, Residency - ID, Fellowship 2, Fellowship in Clinical Research Fellowship, Fellowship in Diabetes Research) 20 years experience Nationwide Children's Hospital
10 recommendations Canal Winchester, COLUMBUS
Dr. John D Blackman - Internal Medicine
Dr. John D Blackman Internal Medicine (Fellowship, Residency, Medical School, Residency - ID, Fellowship 2) 42 years experience OhioHealth Endocrinology Physicians
Columbus 43213, COLUMBUS
Dr. Elena A Christofides - Internal Medicine
Dr. Elena A Christofides Internal Medicine (Medical School, B.S., Residency - ID, Fellowship 2) 31 years experience MediZen Institute - Columbus Short North
Short North, COLUMBUS
Dr. Rundsarah Majed Tahboub - Internal Medicine
Dr. Rundsarah Majed Tahboub Internal Medicine (Residency, Medical School, Medical degree, DO, Fellowship in Endocrinology, Diabetes, and Metabolism, Residency in Internal Medicine, Medical Residency in Family Medicine, Fellowship in Endocrinology and Metabolism, Family Practice Residency) 28 years experience Millhon Clinic
Flint, COLUMBUS
Dr. Angela R Caffaratti - Family Physician
Dr. Angela R Caffaratti Family Physician (Residency, Medical School, Residency - ID) 28 years experience Ohio State Richard M. Ross Heart Hospital
Weinland Park, COLUMBUS