Hi Doctor, I reviewed my recent blood reports and would appreciate your advice.
* Folate (B9): 3.5 ng/mL (low)
* Vitamin B12: 245 pg/mL (low-normal)
* Vitamin D: 31.4 ng/mL (sufficient)
* Magnesium: 2.21 mg/dL (normal)
* Homocysteine: 22.7 µmol/L (elevated)
* CRP: 29.93 mg/L and ESR: 25 mm/hr (elevated)
Could you advise whether I need folic acid and/or B12 supplements, any additional tests, and when to repeat them? I’m also experiencing persistent calf and lower-leg pain. Could these results contribute to the pain, or do I need further investigations? My recent dental treatment may be relevant to the elevated CRP.
Thank you.
I am 23years old , 37 kg weight, 166 cm height .
i never gained weight more than 42 kg and it wont be consistent at all.
I have a good appetite, i feel hungry, and crave for food all the time and i am not a picky eater.
How can i gain weight faster ?
What should i do?
I was 50 kg when I was in school.But from some years my weight has gone down.I am 44 kg now.My BMI is underweight.How to gain weight.
My LDL is 143 ...yes I had a history of Poor Circulation in the legs due to PAD
Now a days I am taking one boiled egg in morning
And one in the evening .
Is it fine ?
My blood reports had vitamin D3 of 9.8. Post that I took 60,000IU once a week for 4 weeks.
Post 1 week, can I start supplementing 5000 IU of vitamin D3 and k2 daily for 3 months?
Please suggest, if it is okay or I should minimise the dosage?
I am at a sitting job, I don't get enough time to have sunlight as well.
