Ankle sprain
I have pain in old sprain I sprained my ankle a year ago and I used creep bandage for 15 days as doctor said and after that I go to gym and all and trecking not a big pain is it any problem
PCL Reconstruction and Repair
Health Q&A
Knee pain and swelling
My father 60 yrs old with complains of difficulty in walking, b/l knee swelling and pain, with bowing of right knee( varus deformity) Please suggest treatment. I am adding image of knees.
Suffering from Vitamin D deficiency
I’ve been taking Vitamin D3 60,000 IU weekly (3 doses completed) as I found my Vit d level 19.8 ng/ml. My symptoms like body ache, muscle pain , anger have partially improved. Should I add Vitamin K2 (MK-7) to this regimen? Is it necessary for calcium utilization and safety, or can Vitamin D alone be continued?
Low Vitamin D
I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly suggest me a medicine. In previous year I consumed D rise 60k capsule once a week for 6 weeks for vitamin d level 13.2
Recurrent neck spasm plan?
Hello Doctor, I have frequent neck pain with spasm and stiffness (about 3–4 times a month). I am planning to avoid muscle relaxants and instead manage flare-ups with paracetamol 650 mg, warm compress, and topical gel. I have already done X-ray, MRI, and other tests, which were normal. I also tried physiotherapy, which helped but only for a short period. As per the physiotherapist, the issue is due to forward neck posture and rounded shoulders. Is it safe to continue managing episodes without muscle relaxants, or could that cause any issues? What should be the long-term plan to reduce these recurring episodes? I’ve noticed weight lifting can trigger the pain, but I also want to strengthen my muscles. How can I safely continue exercising without worsening the issue? Should I continue physiotherapy or focus more on posture correction and specific exercises? What warning signs should I watch for? Thank you.
Health Feed
What Is Partial Knee Replacement? | Explained by Dr Jaimin Vaishnav
Partial knee replacement, also known as unicompartmental knee replacement, is a surgical procedure used to treat knee arthritis when the damage is limited to a specific part of the knee joint. Instead of replacing the entire knee, only the affected compartment is resurfaced, while the healthy ...
Shoulder Dislocation: All You Need to Know!
Shoulder is the most mobile joint in human body having the widest range of movements. However, the free mobility comes at a cost of instability. And hence, shoulder is also the most common joint to get dislocated. Let’s have an overlook at various aspects of a shoulder ...
Understanding the Difference Between Knee Pain and Knee Arthritis
Knee pain is a common complaint and can affect people of all age groups. It may occur due to minor injuries, overuse of the joint, muscle strain, or temporary inflammation. In many situations, knee pain improves with adequate rest, simple exercises, and basic lifestyle modifications. However, it ...
Aquatic Rehab After Surgery: A Safer Way to Heal and Regain Strength
Recovering after knee, hip, or ligament surgery can feel overwhelming. Pain, stiffness, and fear of movement often make patients avoid activity. However, complete rest is rarely the best solution. In fact, safe and guided movement is one of the most important parts of healing.This is ...
Advanced Shoulder Care for Lasting Pain Relief and Function Restoration
Shoulder pain is one of the most common musculoskeletal complaints affecting adults today, and rotator cuff tear remains one of its leading causes. The rotator cuff is a group of four important shoulder muscles and tendons that stabilize the shoulder joint and allow smooth lifting and rotation ...
Doctors
Dr. Dennis J. Taylor
Orthopedist (Residency, Medical School, Medical Degree, Residency in Orthopaedic Surgery, Internship)
44 years experience
Ohio State Outpatient Care Upper Arlington
7 recommendations
8 Feedback
Wilshire Heights, COLUMBUS
Dr. Henry D. Rocco
Orthopedist (Medical School, Fellowship, Residency, Internship, Medical degree, DO, Residency in Orthopaedic Surgery, Class of 1962)
64 years experience
Benjamin Jacob Burkam, MD
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Dr. John Mark Hatheway
Orthopedist (Residency, Medical School, Internship, Residency - ID)
56 years experience
OrthoNeuro
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Dr. Randall Robert Wroble
Orthopedist (Medical School, Bachelor of Science in Chemistry, Master's Degree in Organic Chemistry)
44 years experience
Office
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Dr. David Brooks Robie
Sports Medicine Specialist (Medical Education, Medical degree, DO, Medical School)
45 years experience
Orthopedic One
Columbus 43220, COLUMBUS
