Two weeks ago my vit d level came to 24.The doctor has given me 60k units of oral vit d shots.I often have pain in my knees, shoulders and back. And the calf also keeps getting tired.Can this ever be okay, doctor? The bones of my hands, feet or waist often crack while I am doing some work.what should I do now ?
Got meniscus injury in left knee in Jan 2026 and has been in rehab, Grade 1 lateral complex tear with Discoid Meniscus, knocked knees - Has started walking but slow without walker - getting catches or snaps and not locks 2 inches below meniscus in the back upper calf left side and in the front left side 2 inches below meniscus joint line or tear - during the catch usually pains in the front 2 inches below meniscus left side of left affected knee for 1-2 seconds but sometimes the current feels till lower down in the last 2 toes. Overall the intensity of snaps which was 50 to 100 in a month in March has gone down to 10 snaps a month and that too during turns or certain angles of the leg below knee .. Otherwise NO clinical symptoms All the physiotherapist say NO to surgery whereas 80% orthopedics say Yes to surgery just on the basis of the words "Discoid" & "Complex" to which many Doctors specially physios dont agree saying - born with discoid, tear is in lateral part of lateral menisc
My heavy cooler fell near my ankle and it's swollen there . It's been more than week and I don't think swelling is reducing much . I guess I used crepe bandage and sumo gel to reduce swelling . I can easily walk and even play Badminton . Maybe when I rotate my ankle it hurts .
Hello Doctor, I am a 24-year-old male. I have been experiencing persistent tingling/pricking sensation (jhanjhanahat) in the sole of my foot for the past few days. It is mainly present from the forefoot/toes area towards the middle of the sole. I do not have significant pain or weakness, but the tingling sensation is persistent. It started after I suddenly increased my walking to around 10,000 steps per day. I have tried rest and warm/cold water therapy, but there has been no significant improvement so far. Could you please advise what could be causing this and whether I need any examination or blood tests such as Vitamin B12, Vitamin D, blood sugar, etc.? Also, please let me know if I should continue walking/exercising or take rest for now
My wife is 36 years old and has had persistent right-sided pain for more than 10 months. The pain starts near the lower part of the right shoulder blade and spreads upward toward the neck and into the right arm. We have not received a clear diagnosis yet. We would like a specialist evaluation to understand whether the pain could be related to the cervical spine, nerve irritation/compression, shoulder-blade muscles, upper back, or shoulder joint. We are considering an MRI, but would prefer advice on the most appropriate targeted scan rather than a whole-body MRI. Please also advise whether neurological examination, nerve-conduction studies, X-ray, physiotherapy assessment, or other tests would be useful.
Patients often arrive expecting the X-ray to make the decision. It does not. An X-ray showing bone-on-bone arthritis is not by itself an indication for knee replacement, and a moderate looking X-ray does not rule it out.The decision is made from several things together. Here is what a ...
Knee osteoarthritis is not one condition with one treatment. It is a spectrum, and the single most useful thing a patient can know is which part of that spectrum their knee sits in. The stage decides the treatment far more than the severity of pain does.Radiologists commonly grade it ...
What Happens to Your Joints and Muscles When You Delay Knee Replacement?When knee arthritis becomes painful, many people wonder whether they really need surgery or whether they can continue managing the problem for a few more years. In many cases, knee replacement does not have to be done ...
The decision to undergo knee replacement can bring many questions and concerns. Even when knee pain has started affecting walking, sleep, stairs, or everyday activities, the thought of surgery can feel overwhelming. Understanding what to expect can help reduce anxiety and make the decision ...
Modern work, long commutes, and increased screen time mean many people spend most of their day sitting. While sitting may seem harmless, remaining in the same position for hours can gradually affect your joints, muscles, and overall mobility.Over time, prolonged inactivity can contribute to ...
