Hello doctors, it's been several months since I've been hearing cracking sound when I stand up from my knees , and last few days I feel kind of stiffness and mild pain in knee area and thigh, I feel good when stretch a bit my legs. Kindly suggest what could I do now? Thank you
"Doctor, if I take Shelcal 500 Plus Ultra D3 2K instead of Shelcal XT, is there any chance of getting a little bone pain or not?
"After stopping Shelcal XT, I have been taking Shelcal 500 with Ultra D3 2K for the past one week.
For the last one week, I feel like I have a mild bone pain. Could this be because of this change?"
Safe to walk?
Like it was a minor hairline undisplaced fracture in the posterior aspect of my lateral malleolus. A stable fracture. And some soft tissue injury too.
I have maintained non weight bearing for 25 days. My foot is in a fiberglass cast. Can I start walking 26th day onwards, while still in cast and with rocker shoes and a crutch? Bc the fracture was very minor. Just some chipping. Like partial weight bearing? And pls look at the xrayyy carefully
Can I climb stairs too?
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is very little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly.
I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist.
I have also tried taking complete rest for 2 days as advised, but there was no improvement. In fact, after the rest, I was unable to complete even 1 round of running. The main problem is weakness and heaviness in both legs rather than pain.
What could be the possible cause, and what tests would you recommend to identify the root cause? With my physical test on 10 June, what can I do in the
I have 5th metatarsal avulsion fracture does I need pop & fiber cast doctor put kachcha plaster on my right foot does it work