Orthopaedic Physiotherapy Service

Health Q&A
Bad Posture

I have kyphosis and lordosis as well which has also resulted in a forward head posture, this puts me to great discomfort especially when I'm sitting and time to time, I need to lie down but when I'm outside, I can't lie down, would surgery be a bad idea at my age? Also, what exercises can I do?

Suffering from knee pain

I have started working out at gym from past one month. From a week, I am having knee pain which I could feel only when I raid bike or while sleeping or when I sit on my knees. Wanted to know how can I reduce my pain?

Groin Injury

I have been exercising regularly.However whenever I play football I get a groin pull each time.Should I visit and consult a physio or try home exercise.

Severe pain in L-shoulder

Iam a diabetes and thyroid patient past frm 15days i have a severe pain in my left hand and shoulder..and when i go for a walk there is a problem in my breath ...I also consulted a cardiologist and took an ECG and got d reports normal..i wanted to know whether i hav to consult anothr doctor or consult a physiotherapist

Piriformis muscle pain

I have piriformis muscle pain in left leg. Feel shark pain in buttock and outer calf during walking and standing. And have tickling feeling in feet.

Health Feed
Stay Energized All Day!

Many people suffer from fatigue and low motivation to carry on through the day and may be wondering why. Sometimes it could be due to some medical problems like diabetes, thyroid, blood pressure variations and others but more often than not it is just pure lifestyle!There are simple ways ...

Running: Dynamic Stretches or Static Stretches?

Too many injuries occur because runners don’t want to “waste” time stretching and doing a proper warm up. I have heard every excuse under the sun: “It’s too hot,” “I don’t have time,” “I’ll do extra tomorrow to make up for it.” What I tell runners is that “It’s just ...

A Therapist Can Be a “Headache” for Your “Headache”

Do you have a chronic headache?Have you become an expert in managing your headache by taking different medications for years?Have you ever done a Brain MRI? Do you still not know the cause of your headache?Has your ophthalmologist’s opinion on your eye sight ...

Are Women More Predisposed to Knee Pain?

Many studies have shown that women tend to suffer more knee problems than men due to hormones and physiology. Several women who come to the clinic will tell me that their joint pains increase during their menstrual cycle.  Studies have shown that active women are up to eight times more ...

Is Your Running Performance Affected by How You Sit All Day?

A lot of runners are recreational runners; some may be sedentary runners or even weekend warriors. All these terms vary in the attitude of the runner and also the time and effort put into the running. But the bottom line is that they all have day jobs and the running (whether it is daily or once ...

Doctors
Dr. Mahesh G - Physiotherapist
Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 10 years experience Professional Physiotherapy And Spine Care Clinic
774 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Sitaraman Sundaresan (PT) - Physiotherapist
Dr. Sitaraman Sundaresan (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 11 years experience Physio Be Fit
889 recommendations Indiranagar, Bangalore INR 400
Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 12 years experience Blossom Physiotherapy Clinic
452 recommendations Marathahalli, Bangalore INR 300
Dr. S Rajashree (PT) - Physiotherapist
Dr. S Rajashree (PT) Physiotherapist (BPTh/BPT) 10 years experience Synergy Physiotherapy Clinic
685 recommendations Ramamurthy Nagar, Bangalore INR 200
Dr. Amit K Shrivastav - Physiotherapist
Dr. Amit K Shrivastav Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 10 years experience Impact Physiotherapy And Pain Management Centre
603 recommendations BTM Layout 2nd Stage, Bangalore INR 300