Hi I wanted to know where in Bengaluru can I get a decompression therapy for the spine with equipment such as dx9000 etc, since I have a herniated disc at my l5-s1 I wanted to give this a try since I'm looking for a permanent fix thankyou
Every time i hold cold things or food like ice candy. I feel itching in my finger. and after that some of my finger was bloated.
Got ACL surgery done on my right knee couple of years ago. It happened while playing football, so I suppose it's a sports injury. I want to make sure everything is fine, and get it checked and may be some physiotherapy too. Regards.
I smoke so with in the one or two month there is a pain or swelling in my nick . i am take medicine from the medical store but nothing work
In the night the nerves / veins on my feet got stiff and is painful. Did x ray of foot ., but the problem reoccurring even after 15 days of physiotherapy
Recovery from delayed onset muscle soreness is crucial following novel or strenuous exercise. DOMS frequently occurs following difficult exercises, particularly when the activity involves novel motions. It typically manifests a few hours after activity and intensifies throughout the course of ...
Athletes, gym-goers, runners, and active individuals have come to love foam rolling. Movement can be enhanced and perceived muscular stiffness can be decreased using foam rolling treatment. It is hardly a panacea, though.Before working out, a lot of folks utilize foam rollers. Some use them to ...
Strength training can enhance bone health, sports performance, muscle strength, and power. However, unprepared muscles and joints may be challenged if heavy lifting is done right after. Your body is ready for increasing loading when you warm up properly before strength exercise. Additionally, it ...
IntroductionAthletes who experience pain from gripping, lifting, pressing, and repetitive training can benefit from thumb pain physiotherapy. Both novice and seasoned lifters may have thumb pain. Additionally, it may weaken training confidence and grip strength.A key component of hand ...
A lot of the time, shoulder pain starts quietly. A lot of athletes and energetic people concentrate on the shoulder joint. But often, the shoulder blade is where the real issue begins. Scapular Dyskinesia Physiotherapy plays a significant role in restoring normal shoulder mechanics, reducing ...
