Good Afternoon
Is drinking a glass of warm water early in the morning helpful for Asthma ? if yes, So how and why drinking a glass of warm water early in the morning is useful for Asthma ?
nutrition for elderly
Health Q&A
Whey protein
Is taking whey protein for continuously for a long time is safe and is it safe taking whey protein one scoop in morning breakfast and taking one scoop after gym in evening is it fine or should i limit myself for taking it one time only.
Good Afternoon
Is it safe for asthmatic people to drink cold water ? ... ... . . . ... ... ... ... ... .. ... ... ..
Regarding multivitamin supplements..!!
Hiee..!! So..I want to ask that is it bad to depend on multivitamin and multimineral supplements for long period of time like some doesn't get much time to even eat all proper meals as life is becoming so hectic these days...I used to skip meals for work and studies so I decided to take supplements to fulfill that need but I am worried that is it really good to depend on supplements?? Share your opinion..! I will be grateful for your precious answer..!!
Deficiency in vitamin D3, B12, B9
Vitamin B12 148.0 pg/ml reference -211 – 911 Vitamin B9 (Folate) 5.88 ng/ml reference -8.2 – 30.6 Vitamin D (25-OH) 20.6 ng/ml reference -30 – 100 Which supplements should I take? I have started to take vitam D3 oral solution 60k but what for B12 and B9?
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Doctors
Dr. Amanda E Gordon
Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine)
22 years experience
Central Ohio Primary Care
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Dr. Leah Muthuri
Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School)
21 years experience
Ohio State Lung Care Martha Morehouse Outpatient Care
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Dr. Sophia B Meis
Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2)
24 years experience
Nationwide Children's Hospital
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Ms. Kelsey Russell
Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation)
10 years experience
Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
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