Better digestion guide
After how many min/hours can we lie on bed after eating lunch or dinner? Is there any minimum timing for such things for better digestion?
After how many min/hours can we lie on bed after eating lunch or dinner? Is there any minimum timing for such things for better digestion?
My BP was coming in the range of 150/95 for last few months. I started taking homeopathic medicine. It has come down to 130/90. Got all my tests done including ECG and Echo. All is normal. Triglycerides and cholesterol, Hb are normal. Diastolic pressure is not coming down. Please suggest.
It started with sneezing and constant runny nose three days back. I took Montek LC tablets for 3 days. But now I have nasal congestion and chest congestion with cough. While coughing, mild chest pain and burning sensation. Not much mucus coming out. Also, I have average fever with body ache. Please advice medicine and cough syrup.
From 3-4 days I feel vomiting sensation but not vomit also pain in back shoulder right side also pain in forehead. Reason?
I had my routine checkup and accordingly I need a prescription for medicines to fix the challenge highlighted by routine checkup report.
What Is Allergic Rhinitis?Allergic rhinitis is an immune system response to a substance your body has mistakenly identified as a threat — a so-called allergen. Common culprits include dust mites, pollen, mould spores, pet dander, and certain foods.When you breathe in an allergen, your ...
Many people feel frustrated when they are “doing everything right” but still not seeing the weight loss results they expected. In many cases, small daily habits—not lack of effort—can quietly affect progress.One common mistake is relying too heavily on “healthy-looking” ...
Your digestive system does far more than simply break down food. Research continues to show that the gut and brain are closely linked, influencing not only digestion but also mood, stress levels, and overall well-being. This relationship is commonly known as the gut-brain axis.The gut ...
Even Mild Dehydration Can Affect How Your Body FunctionsWater is essential for nearly every process in the body, including digestion, circulation, and temperature regulation. However, many people do not consume enough fluids throughout the day.Dehydration can present in subtle ways ...