I have one doubt cross legs can be corrected through exercise,I am 25 years old I have 2 year old baby girl actually I have cross legs ,my baby is also got cross legs,is there any solution to make them correct atleast for my baby,
I have back and knee pain. After 6 months of delivery, I started my regular workouts like squats and lunges and deadlift etc. I started developing knee pain so visited orthopaedic doctor. He suggested to go for sports physiotherapist. Sports physiotherapist gave me some exercises after treating back and knee pain. It's been more than 6 months now. I continue to do those targeted exercises like strengthening knee, inner thigh, outer thigh, glutes etc but haven't had much relief. What is the next steps i should do?
I am having continuous pain on the right side of lower back just above the hip. It feels like muscular pain or a joint pain. It hurts while walking. Not much pain while sitting or sleeping. It started suddenly and it is hurting for the past 3-4 days.
After walking I get heel pain only right foot.. morning first step very painful after sometime gets normal..resting for a while pain increases and then normalizes only heel no swelling at all ..need suggestion
I have pain in my waist and also in my whole leg which starts from my hip . When i try to bend my waist hurts when i sneez my waist hurts . During my period this issue becomes more painful but eventually goes away but recently my lower back is hurting and my leg is also . My period is also about to come in one week .
Knee pain is one of the most common reasons patients visit an orthopaedic doctor. It may be due to osteoarthritis, ligament injury, meniscus tear, or overuse. Ignoring early symptoms like pain while climbing stairs or stiffness can worsen the condition. Early diagnosis helps avoid surgery. ...
Knee pain is a common complaint and can affect people of all age groups. It may occur due to minor injuries, overuse of the joint, muscle strain, or temporary inflammation. In many situations, knee pain improves with adequate rest, simple exercises, and basic lifestyle modifications. However, it ...
Finding the best orthopedic doctor in Patna can be a daunting task, especially when you are dealing with chronic pain or a sudden injury. Whether it’s a nagging backache, a sports-related ligament tear, or the need for a complex joint replacement, choosing the right specialist is the ...
Life after knee replacement surgery is usually a gradual process of healing and improvement rather than an immediate change. Most patients reach this stage after years of knee pain, stiffness, and difficulty with daily activities. The aim of knee replacement surgery is to reduce pain ...
Joint pain is common. Good orthopedic care is not.Patients often come to me after months or even years of pain, having tried medications, braces, injections, or advice from multiple sources. Many ask the same question, sometimes indirectly:“Doctor, how do I know I’m ...
