Neuromuscular Disorders

Health Q&A
Height.

Is there any way in which I can add another couple of inches to my height? I'm about to be 21 soon, and 2-3 inches added to my height would be perfect. Are there any certain exercises or food products that I should consume that may help in growing me further?

Sacro ilium

I don't know what happened to my lower back. I am not able to walk properly. When I am walking the right side of hip bone is very paining and walking is like limping. Below is my attached MRI report. Please do needful for me

Infection post op

Hi doctors I have got Infection after orif of tibia and fibula fractures on 26 November,operated on 22 November,fractures was on 8 November, I n feeling very weak and on 30 November fractured leg is cleaned by opening the sutures(pin)not thread. sir wt would be the cause for infection and how we cn take precautions .and something that u want to add with ur best thanks

Stable Pelvis alignment?

I am a marathon runner. After my recent marathon i noticed that one of the leg is taller and as per internet i can conclude my issue is because of disturbance in the pelvis alignment. I follow some stretches to correct it but not getting stable though i am away from all the physical activities, every day I wake up with pain in my thigh which actually disappears after doing stretching. So my question to the experts out there is to suggest me exercises which gets makes my alignment stable and increases the strength. Please feel free to suggest anything.

Lower back pain

Just two days back had a severe muscle pull. had picked some heavy boxes. having very severe pain in the lower back. cannot stand or sit too long. had a myospaz forte three times yesterday but not feeling any better. also applied volini and did hot fermentation a couple of times. please let me know how long does it take to heal

Health Feed
Backache -17

Remedial Exercises  Backache is a complex problem. It has multifactorial aetiology. There are many exercises that are used as an adjunct to its treatment. Here, some of the exercises useful in the management of backache are described. It is not a complete List. Many more can be added ...

Common Joint Pains - Here's what you should know

Joint pain is common nowadays. Most common reason leading to joints pain is cartilage damage. It may be due to any trauma or disease. Cartilage has least potential of healing. Healing process of damage cartilage leads to formation of fibrous cartilage. Fibrous cartilage is inferior in quality ...

Why Is My Ankle Sprain Not Getting Better?

Most ankle injuries get better with rest, ice packs, painkillers and physiotherapy with no long-term problems. However, in about 5-10% the pain and instability may continue beyond the usual healing time of 6 to 12 weeks. The ligaments may fail to heal properly and become weak, or there may be ...

Backache-16

How to Take a BathBathrooms are a common place of accidents in modern life.  The act of bathing in standing position is the ideal condition for an accident to occur. The floor is slippery because of soap & water, eyes closed, breath is held, due to soap /shampoo on the eyes & ...

Backache-15

Backache and SexSex has nothing to do with backache directly.  Over indulgence in the sex or even masturbation does not lead to backache. The feeling of exhaustion, tiredness, lassitude, listlessness and other similar expressions used to describe the 'post sex' or 'after night' ...

Doctors
Dr. Sunil V Nukapur - Orthopedist
Dr. Sunil V Nukapur Orthopedist (MBBS, Diploma in Orthopaedics) 12 years experience Likhith Orthopaedic Specialities & Diagnostics
178 recommendations BTM Layout, Bangalore INR 200
Dr. Chandramouli B - Orthopedist
Dr. Chandramouli B Orthopedist (MBBS, MS - Orthopaedics) 22 years experience Orthocentre
727 recommendations BTM Layout 2nd Stage, Bangalore INR 500
Dr. Prakash B L - Orthopedist
Dr. Prakash B L Orthopedist (DNB, MS - Orthopaedics, MBBS, FAO) 26 years experience Vanditha Orthopaedic Centre
683 recommendations Jayanagar, Bangalore INR 500
Dr. Chandrasekar Chikkamuniyappa - Orthopedist
Dr. Chandrasekar Chikkamuniyappa Orthopedist (MBBS, MS - Orthopaedics, Fellowship in Joint Replacement) 22 years experience People Tree Hospitals
234 recommendations Yeshwanthpur, Bangalore INR 350
Dr. Jayanth Sundar Sampath - Orthopedist
Dr. Jayanth Sundar Sampath Orthopedist (MBBS, FRCS - Trauma & Orthopedic, M.Sc - Trauma and Orthopedics) 22 years experience People Tree Hospitals
144 recommendations Yeshwanthpur, Bangalore INR 350