Musculoskeletal Injury Physiotherapy Service

Health Q&A
Pain in side neck

After travelling in a car fo almost a day 12 days back, I have started pain radiating in my side neck which is intense at certain movement.The spot is mostly change though I have changed to left side of neck from right neck side or even backneck in between.It givrs little relief if I sleep at night with hard pillow.The pain is so intense that many time a yawn or sneeze can't be completed when I feel like.I am experiencing this since last 12 days now, with occasional relief sometimes. Please help if possible!

Bad Posture

I have kyphosis and lordosis as well which has also resulted in a forward head posture, this puts me to great discomfort especially when I'm sitting and time to time, I need to lie down but when I'm outside, I can't lie down, would surgery be a bad idea at my age? Also, what exercises can I do?

Groin Injury

I have been exercising regularly.However whenever I play football I get a groin pull each time.Should I visit and consult a physio or try home exercise.

Cubitus vulgus

I have my medical scheduled after 20 days are there any exercises to counter carrying angle. I have bilateral cubitus vulgus. So recommend exercises.

Knee Injury

I have partial acl tear & meniscus tear. Can i go to gym to strenght my legs? Is there any problem?

Health Feed
Early Treatment & Positioning in Stroke Patients

During stroke treatment, positioning of patient in an appropriate way is essential to control the development of spasticity and to help in faster improvement in the later stages.Preferably the patient is positioned sidelying and supine generally avoided.ON THE AFFECTED SIDE: ...

Physiotherapy Approaches & Rehab Treatment for Stroke

We all know about it. In simple words, we can say damage to the brain from interruption of its blood supply. It’s also called CVA: cerebrovascular accident.Now just have a simple look or idea about the patient’s structure means his look so that he can recognize about that. Firstly ...

Should I Take My Gym Ball to Work?

Lately everyone wants to swap their work chair for the gym ball. In the UK and US there had been a wave of chairs being replaced by exercise balls a few years back and now they are moving towards standing desks. India is now catching up with this trend. The gym ball is also called a physio ball ...

Facts About Back Pain and How to Cope When It Strikes

 Back Pain is the second biggest reason to visit a doctor, yet people ignore it.  “Most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home”.You can have back pain without back damage or ...

Stay Energized All Day!

Many people suffer from fatigue and low motivation to carry on through the day and may be wondering why. Sometimes it could be due to some medical problems like diabetes, thyroid, blood pressure variations and others but more often than not it is just pure lifestyle!There are simple ways ...

Doctors
Dr. Mahesh G - Physiotherapist
Dr. Mahesh G Physiotherapist (BPTh/BPT, pgdpv) 10 years experience Professional Physiotherapy And Spine Care Clinic
801 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Amit K Shrivastav - Physiotherapist
Dr. Amit K Shrivastav Physiotherapist (MPTh/MPT - Musculoskeletal Physiotherapy, PGDYT, Fellow of Academy of General Education (FAGE), BPTh/BPT) 11 years experience Impact Physiotherapy And Pain Management Centre
637 recommendations BTM Layout 2nd Stage, Bangalore INR 300
Dr. Sitaraman Sundaresan (PT) - Physiotherapist
Dr. Sitaraman Sundaresan (PT) Physiotherapist (BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy, Fellowship in Cardiac Rehabilitation, Fellowship in Neurological Rehabilitation) 11 years experience Physio Be Fit
919 recommendations Indiranagar, Bangalore INR 400
Dr. Jyoti Raghavendra (PT) - Physiotherapist
Dr. Jyoti Raghavendra (PT) Physiotherapist (BPTh/BPT, MPTh/MPT) 12 years experience Blossom Physiotherapy Clinic
456 recommendations Marathahalli, Bangalore INR 300
Dr. S Rajashree (PT) - Physiotherapist
Dr. S Rajashree (PT) Physiotherapist (BPTh/BPT) 10 years experience Synergy Physiotherapy Clinic
739 recommendations Ramamurthy Nagar, Bangalore INR 200