Micro Lite Therapy

Health Q&A
Spinal decompression machine

Hi I wanted to know where in Bengaluru can I get a decompression therapy for the spine with equipment such as dx9000 etc, since I have a herniated disc at my l5-s1 I wanted to give this a try since I'm looking for a permanent fix thankyou

Body weight problem

Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps

Right knee physiotherapy

Got ACL surgery done on my right knee couple of years ago. It happened while playing football, so I suppose it's a sports injury. I want to make sure everything is fine, and get it checked and may be some physiotherapy too. Regards.

Shin Splints

I think I got shin splints and then took 6 weeks off. I started running a week ago and a done a few runs since and my legs have started hurting again. I am wondering whether it was actually shin splint and something worse.

Veins on My foot catches becomes very vi

In the night the nerves / veins on my feet got stiff and is painful. Did x ray of foot ., but the problem reoccurring even after 15 days of physiotherapy

Health Feed
Ankle Instability in Students: Does Your Ankle Keep “Giving Way”?

Ankle Instability in Students: Does Your Ankle Keep “Giving Way”?A simple ankle twist may seem like a small problem—until you start avoiding sports, stairs, running or even walking confidently because you fear another sprain.Repeated ankle sprains, swelling, pain, poor ...

Train Smarter, Lift Stronger: Can Physiotherapy Improve Gym Performance?

Can physiotherapy improve gym performance?  Of course. Gym patrons can enhance their strength, mobility, exercise technique, training consistency, and movement quality with the use of physiotherapy. Through individualized physiotherapy and rehabilitation programs, we at Elite Physiotherapy ...

Don’t Let Knee Pain Decide Your Age

After decades of working as a physiotherapist in orthopaedic and neurological rehabilitation, one message I want every woman over 50 to understand is this: knee pain is not always something you simply have to accept with age. Very often, what is missing is strength. As we grow ...

Physiotherapist in Indirapuram

Dr. Mohit Sharma is widely highlighted across local patient reviews and healthcare platforms as one of the top choices for physical therapy in Indirapuram. Patients frequently mention him for both clinic consultations and dedicated home visits.The strong feedback focuses on a few key ...

A Stiff, Restricted and Painful Neck in the Morning After a Not So Good Night’s Sleep?

It is one of the most uniquely frustrating ways to start a day. You hear your alarm, you attempt to roll over to turn it off, and instantly, a sharp, gripping pain shoots from the base of your skull down into your right shoulder blade. Your neck feels completely locked. Turning your head even an ...