I started practising spoken English recently, and I experience neck tightness followed by tightness at the back of my head and throughout my head, only when speaking English with people over the phone for about 20 minutes.
I feel pressure to speak correctly and find words quickly during conversations.
When I avoid English conversations, I don't experience this problem, but I need to practise speaking English regularly to improve my fluency.
I am concerned about relying on painkillers or avoiding English practice instead of addressing the underlying cause.
I have a history of high blood pressure currently 130/90 and was previously prescribed telmisartan 40 mg.
Please help identify the cause and advise me on safe treatment and how I can continue learning English without triggering these symptoms.
From past 5 days ego I felt vibration feeling in my body for 3 4 seconds from that I felt like spinning sensation in my body like vertigo I counselted general doc he said might be due to strees give me some medicine feels good but not completely cured what happens NY shoulders my body feels heavy when I standing I still but my mind feels like imbalance and also have dizziness what should I do can explain properly
I Feel sometime very anger. And some time sadness and i think my brain is not develop. My thinking is not develop. Sometime I doubt about my behaviour.
I have my close relation brother who is an alcoholic. From long time but he used quit & again start Heavily from last 3 years he is undergoing some issues while he stopping to drink. In last 3 years he stopped alcohol many times but in that he got seizures also 3 times whenever he got seizures doctors have suggested for diazepam & zapiz . In which he used to be normal after 2 to 3 days then he stops. But this time means 3rd time he got seizures now we took him to hospital they asked to start long time medications & given levepsy 500mg 1 in morning & 2 in night within a week he got skin allergy & rashes so again we approached the doctor he has changed the tablet to zeptol 200mg morning 1 & evening 1 but still again same problem occurred after giving dexona injection + allergy tablet. Again we took him yesterday doctor again changed the tablet to gardinol 60mg only once in the night. But still there no improvement after same injection & tablets. Any suggestions what to do next.
My relation is alcoholic he stopped many times but nothing has happened but from last 3 whenever he stopped in that he got seizures we took him time to doctor. He have suggested for longer treatment instead of giving diazepam or zapiz . Initially he have given levepsy 500mg 1 dose in morning & 2 tablets in night. But after a week he got skin allergy & rashes again we consultant the doctor he has replaced the tablet to zeptol 200mg morning 1 & evening 1 but again same problem so now doctor has recommended for Gardinol 60mg 1 tablet in night still there is jo changes anyone can suggest what is happening . Infact they have given dexona injection & tablets for rashes. Am confused what to do with him next.
