joint care

Health Q&A
Cracked skin is green

I woke up and my skin on my genitals was cracked. I thought it would go away but I woke up the next morning and it spread to my pubic hair area.

Body weight problem

Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps

Excercise after c sec delivery

I have delivered through c sec in march . When can I start excercises after c sec delivery.  1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?

Catch lifted 64 kegs

Lifted up 64 kg weight and there was sudden catch taking physiotherapist treatment since 1 week but Left side rib down side pain. And Stomach down side abdomen left side and backside also still pains . Stomach n ribs left side burning doctor saying it will reduce but still not

Veins on My foot catches becomes very vi

In the night the nerves / veins on my feet got stiff and is painful. Did x ray of foot ., but the problem reoccurring even after 15 days of physiotherapy

Health Feed
Lumbar Instability: Hidden Cause of Chronic Back Pain

IntroductionPersistent lower back pain, trouble moving, and recurrent periods of discomfort can all be attributed to lumbar instability. Even while routine checkups reveal normal results, many people suffer from back pain. Their symptoms may occasionally be exacerbated by excessive ...

Physiotherapist in Indirapuram Ghaziabad

Dr. Mohit Sharma is widely highlighted across local patient reviews and healthcare platforms as one of the top choices for physical therapy in Indirapuram. Patients frequently mention him for both clinic consultations and dedicated home visits.The strong feedback focuses on a few key ...

Home Care Physiotherapy: Expert Care at Your Doorstep

Home Care Physiotherapy Now Available Across Delhi NCRProfessional rehabilitation is delivered right to your home with home care physiotherapy.The home care physiotherapy service for Delhi NCR has recently been launched by Elite Physiotherapy and Sports Injury Center.For those who find it ...

Your Desk Job Is Quietly Ruining Your Spine. Here’s How to Fix It.

If you sit at a desk in Ahmedabad for 8 hours a day, read this carefully. Your head weighs roughly 10 to 12 pounds. That’s standard physics. When your head sits directly over your shoulders, your spine handles that weight effortlessly. Here’s the problem: Every single inch your ...

A Stiff, Restricted and Painful Neck in the Morning After a Not So Good Night’s Sleep?

It is one of the most uniquely frustrating ways to start a day. You hear your alarm, you attempt to roll over to turn it off, and instantly, a sharp, gripping pain shoots from the base of your skull down into your right shoulder blade. Your neck feels completely locked. Turning your head even an ...