ILD Rehabilitation

Health Q&A
Spinal decompression machine

Hi I wanted to know where in Bengaluru can I get a decompression therapy for the spine with equipment such as dx9000 etc, since I have a herniated disc at my l5-s1 I wanted to give this a try since I'm looking for a permanent fix thankyou

Small breast problem

Dr payal V Shah if you don't mind I want to ask if I consult a doctor like you will you solve my problem of small breast and in minimum how much time?

Painful feet and numbness in toes

I went abroad to Holland and done a fair bit of walking (around 5-6miles) within 24hrs. My feet were aching and I did continue to walk on them while away. Last night my largest toes on both feet were completely numb for around 12hrs now in left with extremely painful feet although I do feel as though I should ache but not to this extent

Excercise after c sec delivery

I have delivered through c sec in march . When can I start excercises after c sec delivery.  1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?

Nick pain and there is swelling

I smoke so with in the one or two month there is a pain or swelling in my nick . i am take medicine from the medical store but nothing work

Health Feed
Ankle Instability in Students: Does Your Ankle Keep “Giving Way”?

Ankle Instability in Students: Does Your Ankle Keep “Giving Way”?A simple ankle twist may seem like a small problem—until you start avoiding sports, stairs, running or even walking confidently because you fear another sprain.Repeated ankle sprains, swelling, pain, poor ...

Low Back Pain in Young Adults: A Rising Problem

Why Is Back Pain Affecting Young Adults?With today's sedentary and physically demanding lives, low back pain in young adults is becoming a significant health concern. While working, studying, exercising, or going about their daily lives, many young adults suffer from lower back pain. Recurrent ...

Don’t Let Knee Pain Decide Your Age

After decades of working as a physiotherapist in orthopaedic and neurological rehabilitation, one message I want every woman over 50 to understand is this: knee pain is not always something you simply have to accept with age. Very often, what is missing is strength. As we grow ...

Physiotherapist in Indirapuram Ghaziabad

Dr. Mohit Sharma is widely highlighted across local patient reviews and healthcare platforms as one of the top choices for physical therapy in Indirapuram. Patients frequently mention him for both clinic consultations and dedicated home visits.The strong feedback focuses on a few key ...

Delayed Onset Muscle Soreness Recovery: What Really Helps?

Recovery from delayed onset muscle soreness is crucial following novel or strenuous exercise. DOMS frequently occurs following difficult exercises, particularly when the activity involves novel motions. It typically manifests a few hours after activity and intensifies throughout the course of ...