My son , height of 6ft 2 inches has weight 53. He is not gaining weight. His TSH , LFT, cbc tests are normal. Has a little sensitive stomach. Though voice change is there but no mustaches and beard. He is 16 yrs 7 months. What would be the possible reason
Hello! This are my reports!! I have fatty liver grade 1. Currently i am on medication. My meds are :- 1) actibile 300 tablet daily twice for 30 days, 2) Upline E mega softgel capsule daily once for 30 days 3) vitamin d3 60k IU once every week for 8 weeks.. I have just one query.. what is multiple GB polyps in report? Is it concerning? Pls elaborate in detail. And another thing is i have started gym a month ago.. my weight was 124 kgs.. i have reduced 6 kgs till now. Is it safe to take one scoop of protein powder in this condition? Or avoid? Please reply in detail if possible. Thanks
Hi I took diet course 1.5 year back I lost just 4kg that time I'm fine with that now again I gained 4kg can i take course again is it safe?
Hi sir / madam Iam age 25 and weight 52 . I want to gain weight . I don't eat non veg . So with foods like in home can I gain weight . This one month I stay in home . What food can increase my weight .. please tell exaact food names ..plz 🙌 Iam underweight . I think this is most humiliation for me because in society no one cares lean people .
Goal: Lose 67kg to 63kg and 38" to 34" waist. Lost 10kg in 3 months via diet. I need safe calorie/protein targets to avoid muscle loss, weakness, or starvation mode. I am a partial vegetarian (eat eggs; dislike/avoid milk & paneer). Height: 5'1". Budget-friendly diet only Current Routine: 6:00: Fennel water 7:30 & 10:30: Black coffee 12:00: 1tsp Flaxseed + Lemon water 12:40: 2 Boiled eggs + 50g Chana sprouts + Onion/Ginger 1:10: Tea (no sugar) 2:10: 2tbsp Sattu in water + Lemon 4:00: 2 Multigrain roti + 2 bowls Dal/Veg + Salad 5:15: Tea (no sugar) 6:45: 1 bowl Roasted Chana 7:15: Tea (no sugar) 8:30: 50g Soya chunks (minced) + Cucumber/Onion 9 PM - 12 PM: 15-hour Fasting Questions: Is this protein/calorie count safe to reach 63kg without muscle loss? And what is present calculation of calories and protein with my present diet How many calories do 50-min bed exercises burn? How much max calories should I burn via walking/exercise daily
Why You Are Not Losing Weight Even After DietingAre you following a diet plan, but the scale is still showing no changes? It's not you alone. Even with a good diet and frequent exercise, many people still struggle to lose weight. In actuality, eating healthily and being aware of your body ...
How to control your weight | Weight Management Diet planHow to control your weight. Weight management diet plan by dietician Ashu Gupta. If you want to lose some weight get a diet plan which is easy to follow. You can manage your weight during pregnancyThere is no doubt that weight ...
Exercise plays a very important role in maintaining a healthy lifestyle . Regular physical activity helps keep the body strong, improves energy levels,and supports overall well-being . In today's busy life , many people have sedentary habit's , which can lead to obesity ,diabetes , heart ...
Some Late Night Habits That Prevent Weight Loss | Late Night Habits For WeightossBy Dietician Ashu Gupta – Best Dietician for Weight Loss and Healthy LivingLosing weight is much more than what you eat during the day; it is also about what you do at night. Many people follow to a ...
There are lots of health benifits of adding carrots into your daily diet,some of the basic health benifits aresummed up below as follow :- 1) Improves eye health-carrots are rich in beta-carotene which the body converts to vit-A crucial for maintaining a clear cornea and preventing night ...
