Homecare Physiotherapy

Health Q&A
Body weight problem

Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps

Burning of my right foot

I wanted to ask a question that I basically often feel that the Base of my right toe is on fire like I feel a burning sensation or kind of inflammation so what may be the cause behind this situation I personally feel that it is due to some kind of nerve problem so what would u suggest me for its treatment???

Excercise after c sec delivery

I have delivered through c sec in march . When can I start excercises after c sec delivery.  1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?

Neck Pain and stiffness

I have neck pain near cervical area since last evening and finding it very difficult to perform normal activities.

Catch lifted 64 kegs

Lifted up 64 kg weight and there was sudden catch taking physiotherapist treatment since 1 week but Left side rib down side pain. And Stomach down side abdomen left side and backside also still pains . Stomach n ribs left side burning doctor saying it will reduce but still not

Health Feed
Lumbar Instability: Hidden Cause of Chronic Back Pain

IntroductionPersistent lower back pain, trouble moving, and recurrent periods of discomfort can all be attributed to lumbar instability. Even while routine checkups reveal normal results, many people suffer from back pain. Their symptoms may occasionally be exacerbated by excessive ...

Low Back Pain in Young Adults: A Rising Problem

Why Is Back Pain Affecting Young Adults?With today's sedentary and physically demanding lives, low back pain in young adults is becoming a significant health concern. While working, studying, exercising, or going about their daily lives, many young adults suffer from lower back pain. Recurrent ...

Athlete Recovery Days: Why Rest Improves Performance

IntroductionAthlete recovery days are an essential part of effective training and long-term performance. Athletes place repeated stress on muscles, tendons, joints, and the nervous system. Therefore, the body needs planned recovery between demanding sessions.Training creates a stimulus. ...

Physiotherapist in Indirapuram Ghaziabad

Dr. Mohit Sharma is widely highlighted across local patient reviews and healthcare platforms as one of the top choices for physical therapy in Indirapuram. Patients frequently mention him for both clinic consultations and dedicated home visits.The strong feedback focuses on a few key ...

Physiotherapist in Indirapuram Ghaziabad

Dr. Mohit Sharma is widely highlighted across local patient reviews and healthcare platforms as one of the top choices for physical therapy in Indirapuram. Patients frequently mention him for both clinic consultations and dedicated home visits.The strong feedback focuses on a few key areas:• ...