Hai I am always thinking about my health ...I have health anxiety ..for small things I am fear ..if I heard any bad news etc etc ..always negative thoughts in mind...from past 2 months in sleep I am getting panic attacks..my nose is blocking because of nose block or don't know suddenly breathingless and fast heartbeat ,sweating feel like I am going to die ...so how to overcome these panic attacks and health anxiety and negative thoughts ...give proper answer I will consult in online
I had a deep mental trauma from past 2 year and that altered my mental state after i feel sometimes ok and sometimes I fell extremely sad and loss of motivation and feeling alone and it's affecting my life
I started on lithium few months back. Is it ok to take 300 morning 300 night instead of 600 night? If i take evening only dose i can't sleep. If i take morning only dose i feel lethargic in evening
How many episodes of depression do most of the people have in their entire life time if they have diagnosed with mdd, pls help
My brother is 19 years old. We have noticed the following behavioural concerns:
* He is very aggressive in normal day-to-day conversations.
* His facial expressions and behaviour change noticeably when he gets angry.
* He often brings up incidents from 5–6 years ago and becomes excessively angry about them.
* He seems unable to let go of past issues and holds resentment.
* He has difficulty maintaining friendships and mostly interacts with family.
* He can be very defensive and finds it difficult to accept when he is wrong.
* Sometimes he says he feels depressed.
* He makes statements like, “I could have become an engineer, doctor, or whatever I wanted.”
We would like to understand if there could be an underlying mental health concern
This has been happening from last 2 years and as family we are being in lot of stress
