grief and loss treatment

Health Q&A
I wanna become pregnant.. but am taking

I wanna become pregnant.. but am taking Fluoxitine 20 mg morning Sodium valporate 500 mg night Vitamin b complex morning Clozapine 100 mg night Aripiprazole 10 mg night Trihexiphenidyl 2 mg morning Clonazepam 1 mg night - only when not feeling sleepy these tablets... What should I do now...??? I cannot skip any of these tablets... So I can't become pregnant ah frens??!!! Please guide me...

High Bp anxiety

Hello respected doctor, I'm 34 years old weight 71 kg less physical active .I'm suffering from health related anxiety from 2 months. Near Every evening I feel lightheaded , fatigue & nervousness. Today I checked by Bp and it's showing 140/100. After 10min rest I checked again & it's show 130/90, then after 5 minutes I checked its 120/85. This same thing happened to me 2months ago when Bp goes to 160/90 & comes normal to 120/80 in 20 minutes of rest.. what to do ? If something happens to my body it's makes me feel negative..plz help what to do..

Insomnia with Diabetes

Having insomnia for last 25 years ! Looking for a durable treatment Allopathic or Homeopathic..all fine

Been suffering from morning anxiety

I was suddenly put from clonotril 0.5 to clonazepam 0.25. experiencing bad morning anxiety and my vitamin b12 levels gotten low My original psychiatrist is not available for a month and i feel these are withdrawal symptoms cause I was absolutely fine before taking 0.25.

Sever Panic attack, agoraphobia, anxiety

Severe throat tightness and choking sensation (globus sensation) with dry mouth.  ​Air hunger (feeling unable to catch a full or satisfying breath), shallow breathing, chest pressure, and body trembling. Primary Triggers & Core Fear: ​Traveling alone far from home (beyond a 15 20 km safety boundary), solo travel by bus, train, or flight, crowded places, exam centers, and unfamiliar environments. Catastrophic Thought: If I go far from home, my throat will choke completely, my breathing will stop, and I will die or faint.   ​Social Fear: Fear of panicking in public, shouting for help, and experiencing extreme embarrassment. Safety Behaviors & Avoidance: ​Forced yawning to pull air in, constantly touching/checking the throat, needing family or friends to accompany travel, and escaping back home during panic waves. ​All medical tests (ECG, Heart, Lungs, Vitamin B12, Vitamin D3, and Oxygen levels) are 100% normal. ​Physically fit with 9 years of regular gym workouts. please help me.

Health Feed
Managing Anxiety When a Loved One Falls Sick: Coping With Fear and Uncertainty

When someone you love falls sick, it can be emotionally overwhelming. Whether it is a parent, partner, child, or close family member, concerns about their health can trigger anxiety, overthinking, helplessness, and fear of the unknown.You may find yourself repeatedly checking for updates, ...

Feeling Anxious About the Year Ending? Try This Simple Reflection Exercise

As the year comes to an end, many people find themselves reflecting on their career, relationships, health, finances, and personal goals. While reflection can be helpful, it can also create year-end anxiety when we focus only on what we did not accomplish.You may find yourself thinking, “I ...

The Pause: A Simple Anger Management Technique

Anger can sometimes make us react before we have time to think. You may notice a racing heart, tight jaw, rising heat, or an immediate urge to speak or respond.Try a simple technique called The Pause.When you notice these signs, pause for 2–5 seconds before speaking, ...

When Self-Doubt Makes You Question Yourself.

 Have you ever achieved something important but still felt like you weren't good enough? You may have experienced what are often called imposter thoughts — those moments when we doubt our abilities, question our achievements, or worry that others may eventually realise we're not as ...

The Diabetic Foot: A Comprehensive Guide to Complications, Management, and Prevention

Introduction:--The "diabetic foot" refers to the range of foot complications experienced by individuals with diabetes mellitus, a global health concern affecting millions of people. These complications arise primarily from prolonged high blood sugar, which damages the nerves (diabetic ...

Doctors
Ms. Heather  Griffith - Psychologist
Ms. Heather Griffith Psychologist (Medical School, M.Ed.) 26 years experience PACE Consulting
Columbus 43214, COLUMBUS
Ms. Janice K Kiecolt-Glaser - Psychologist
Ms. Janice K Kiecolt-Glaser Psychologist (Phd, PhD in Psychology) 50 years experience Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS