Functional exercises

Health Q&A
Doubt regarding arsenic poisioning

For last 2-3 years I used to take a ayurvedic syrup for kidney stones, I later found out it has 2.3 mg/kg arsenic in it, i took around 8-9 bottles of it, but since 20 April I have not consumed it, I have fatty liver grade 2 and my kidneys are fine just have  4.5 mm stones, I wanted to ask is there a chance of arsenic poisioning or not.

Constipation

Hii My stomach is not getting cleaned properly i drink water. Some days before I passed hard poop which it is burning for me from few days. Please suggest any Ayurveda medicine for cleaning the stomach

Pranayama benificial or not

Is pranayama scientific proven? alternate nasal breathing(anulom vilom? is benificial for cardiac function?

Cold n soar throat

Hello, I am having cold, n my throat is soar. Can i hve joshina, or kasmadhu , as I am breastfeeding

Kidney stone

Should i take cystone if i have 3-4 kidney stones of size 4-5mm in both kidneys? If yes then when and what amount?