Safe to walk? Like it was a minor hairline undisplaced fracture in the posterior aspect of my lateral malleolus. A stable fracture. And some soft tissue injury too. I have maintained non weight bearing for 25 days. My foot is in a fiberglass cast. Can I start walking 26th day onwards, while still in cast and with rocker shoes and a crutch? Bc the fracture was very minor. Just some chipping. Like partial weight bearing? And pls look at the xrayyy carefully Can I climb stairs too?
I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is very little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. I have also tried taking complete rest for 2 days as advised, but there was no improvement. In fact, after the rest, I was unable to complete even 1 round of running. The main problem is weakness and heaviness in both legs rather than pain. What could be the possible cause, and what tests would you recommend to identify the root cause? With my physical test on 10 June, what can I do in the
I am suffering from pain in my tailbone for 1.5 year after my c-section delivery. I am in 9-6 sitting job due to which the pain is becoming worse day by day. Please suggest me how can I get rid of it?
Knee x ray with pain.Doctor said normal x ray what it is please tell me.Will rest help ..so that I can go
Sir/Madam I have my right leg foot pains after I wake up in the morning. Or if I sit for few hours then after walking from the sitting position, it pains but only for few minutes. After that no issue. What will be the cause and what shall I do. Please suggest. My X-ray attached for your reference. Thankyou.
Knee pain is one of the most common reasons patients visit an orthopaedic doctor. It may be due to osteoarthritis, ligament injury, meniscus tear, or overuse. Ignoring early symptoms like pain while climbing stairs or stiffness can worsen the condition. Early diagnosis helps avoid surgery. ...
Chronic knee pain can make everyday activities such as walking, climbing stairs, or standing for long periods uncomfortable. When knee damage becomes severe and simple treatments no longer provide adequate relief, knee replacement surgery may be considered. Understanding the procedure and ...
Recovering after knee, hip, or ligament surgery can feel overwhelming. Pain, stiffness, and fear of movement often make patients avoid activity. However, complete rest is rarely the best solution. In fact, safe and guided movement is one of the most important parts of healing.This is ...
Shoulder pain is one of the most common musculoskeletal complaints affecting adults today, and rotator cuff tear remains one of its leading causes. The rotator cuff is a group of four important shoulder muscles and tendons that stabilize the shoulder joint and allow smooth lifting and rotation ...
Joint Replacement Recovery: What Patients Should KnowJoint replacement surgery is a reliable treatment for advanced joint damage and arthritis. While the surgical procedure is important, recovery after surgery plays a major role in determining comfort, mobility, and long-term outcomes. Knowing ...
