My 14 yr old son worries for every little thing. He gets too anxious n is unable to sleep well before exams. He gets palpitations n dizziness in stressful situations like result, or going to school if his friends are not coming. He's good at studies, enjoys playing video games n music. He's also very shy n doesn't enjoy socialising,other than with his close friends or cousins. How to help him overcome his shyness n anxiety?
I am a 24-year-old female and lately I have been feeling mentally and emotionally drained. I constantly overthink and feel confused about my thoughts, emotions, future and life decisions. My mind keeps running all the time, but I cannot clearly understand what is actually bothering me. I get emotionally hurt very easily, even by small words or actions, and I often feel irritated, frustrated and emotionally weak. I feel tired most of the time, but despite being exhausted, I do not get peaceful sleep. I also experience disturbing dreams that affect me emotionally. I feel stuck, disconnected from myself and unable to find peace or clarity in life. I struggle to express my emotions properly, and when people fail to understand me, it makes me feel more lonely and overwhelmed.I want help understanding why I feel this way and how I can calm my mind, control overthinking, feel emotionally stable and regain inner peace.
How can I get Vyvanse and Guanfacine er as indian ? Can indian Psychiatrist prescribe to get Medicines frok usa? Or need usa psychiatrist online consultation can give these Medicines? I understand both need special permission
I recently started medicines for anxiety, but I still feel weakness, shaky hands, leg numbness/odd sensations, head heaviness and constant restlessness. Sleep has improved a little, but overthinking and physical symptoms are still there. Is this normal in the starting days of anxiety treatment? How long does it usually take for medicines to start working properly on these symptoms?
Going through panic attacks and anxiety during family disturbances.. Narcissistic abuse from sibling
Recently, prominent BBC News coverage brought a deeply hidden crisis into the public eye, highlighting the lived experiences of women and individuals who menstruate who face severe, debilitating symptoms each month. In a series of moving features, patients described living with Premenstrual ...
Ever found yourself doing everything for your partner and loved ones, yet still feeling emotionally unseen and unloved?Many emotionally strong people silently carry emotional loneliness within themselves. They support everyone around them, manage responsibilities, and appear emotionally stable ...
Most couples seek relationship counselling 6 years too late. By then, small problems have become deep patterns. Couples therapy works best as early intervention — not a last resort.If any of these signs feel familiar, it may be time to speak with a couples therapist.1. You Keep Having ...
Written By - Ms. Salma ParveenMany people believe that getting enough sleep should automatically make them feel refreshed. Yet, a common experience is waking up feeling tired even after 7–8 hours of sleep. This reflects that rest is not only physical but also psychological and ...
Written By - Ms. R SanthiyaMisunderstandings happen in close relationships because people often interpret each other’s words, actions, or silence differently based on their own feelings, experiences, and expectations. Since close relationships involve strong emotions, even small things ...
