About 2 years ago my vitamin d level was 21 Then I started 12 weeks of 60000iu dose After that my levels were 25 Then I take supplements (may be 2&3 dose in a year) Now I again tested it comes 19.6 (why it's not increasing) Symptoms: fatigue, neck stiffness, anxiety, calf muscle cramps. Note: I have hypothyroidism and my tsh is 7.21 and t4 -5.44 and t3 is 78
My blood reports had vitamin D3 of 9.8. Post that I took 60,000IU once a week for 4 weeks. Post 1 week, can I start supplementing 5000 IU of vitamin D3 and k2 daily for 3 months? Please suggest, if it is okay or I should minimise the dosage? I am at a sitting job, I don't get enough time to have sunlight as well.
I want to start glp to loose my weight I'm not in India I'm abroad any doctors who can help me out???
I had a baby 3 weeks ago. I would like to know that whether i can continue the plant protein i used ti consume before pregnancy? Is it breast feed safe?
How to reduce the ldl colostral by me kindly give your advise so that I can follow and reduce my ldl
Why Protein Matters More Than You Think? By Best Dietician in Mumbai Geetanjali MengiWhen most people hear the word 'protein', they immediately think of muscles. While muscles are part of the story, they are far from the whole picture. Proteins are present in every cell of your body. They ...
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Weight gain is often reduced to one simple explanation: “You are eating too much.” ...
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PCOS to PMOS – Understanding the New Name Change in Women’s HealthPCOS (Polycystic Ovary Syndrome) has long been a common term for a hormone-related ailment that affects many women all around the world. But medical professionals are trying to make an effort to change the name of this ...
