Hi, I’m a 30-year-old vegan badminton player looking for guidance from an experienced sports nutritionist or dietitian.
🎯My goals are:
👉Improve badminton performance, stamina, recovery, and overall fitness
👉Maintain long-term health and energy levels
👉 Follow a well-planned vegan sports diet
👉 Understand the right supplements, dosage, timing, and nutritional testing if needed
I specifically prefer a cruelty-free and vegan-friendly approach, including supplements that are not animal-derived.
I would appreciate advice from professionals experienced in sports nutrition, plant-based diets, athletic recovery, and performance optimization.
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