I had a few questions about health claims on packaged foods and was hoping someone could clarify them for me:
What does a “high protein” label actually tell us about a food, and does it necessarily mean the food is healthy?
What is the difference between “zero sugar” and “no added sugar”?
Can a food still be unhealthy or nutritionally poor even if it has claims like “high protein,” “natural,” or “zero sugar” on the packaging?
When buying packaged foods, which parts of the nutrition label should we pay the most attention to?
Are words like “natural,” “multigrain,” or “immunity” actually useful indicators of nutritional quality, or can they sometimes give consumers a misleading impression?
He want reduce wait and he doing 10k steps daily and daily two meals only ... without gas problem and his feeling hungry...he want to reduce wait without muscle loss in healthy way give me diet chart what to do?
Hey guys! So I felt a kind of nervousness around my chest middle portion, around 11 pm in the night and then by morning I was still feeling nervousness. The nervousness was there and I was feeling slight heaviness in my chest, even in stomack and also kinda in my left hand (that made me rethink more about it). Now it's August and till now I have experienced this 3 times, I feel sudden nervousness that then leads to feel heaviness and overthinking. Today I was havin gol gappas in the night and I felt a lil smthn in my left side of chest so little bit so u started walking and felt okay. Before this even I felt slight chest pain in right as well. I overthink a lot and last time I was struggling kinda to breathe even. What it could be? Also whoever I eat anything junk I go straight to the washroom, even now I am Goin to the washroom like more time than I usually do. What's it? Please tell me?. And I am 21 years old and I feel what it could be.
My vitamin d is 8.4ng/ml and b12 is 128pg/ml.
Kindly help and suggest .
Thank you in advance for your valuable suggestions.
Hello Dr, when I eat protein like chicken, egg,lentils ,etc...i get excess of gas ,burping continuously,tightness in stomach,sometimes stomach pain, what is the reason to this?am I unable to digest protein?
