Doctor, please help. I can't afford a consultation, so I'm seeking guidance here. My Vitamin D was 19 ng/mL earlier; after taking Uprise-D3 weekly, it is now above 60 ng/mL. My muscle pain and body aches have improved but still occur occasionally. Today's serum magnesium is 1.74 mg/dL. ( Range 1.9-3.1 mg/dL)Could this magnesium level be causing my remaining symptoms, and what should I do next? I'll be very grateful for your advice.
I'm currently 70 kg 168 cm
I had gained 5 kgs in 10 months because of new pg shifting, which now I have left.
I'm a nursing student.
My esr and mch is also high. Test done in dec Hb dec-13.1
Hb april-11.6
I had also taken anti anxiety medicines
From dec till now I had taken meds for cervical pain and hemorrhoids
How should I lose weight with my heavy college schedule and hectic clinicals.
Is too much masturbation affects your body to build muscle. Even though you're eating protein and going to gym daily.
So my current weight is 67 kg and my height is 5'2. I am highly vitamin b12 vitamin d and iron deficienct person. My vitamin b12 level was 118pg/ml. Vitamin D was 21.47 and iron was 36 ug/dl. Right now I am not sure how to manage my vitamins level and have the weight loss. I am always tired and feel fatigue. In addition, on monday I am keeping fast. Please suggest
I am 41 year old 6 ft wt 78 kg lean built working in a bank with sedantary lifestyle having hashimato thyroiditis diagnose from last 5 year also have high triglycerides facing erectile dysfunction ,fatigue,lack of muscles strength and lack of energy from so many years tried various thing but couldn't get results currently taking eltroxin 125. Suggest some diet plan