Hi Doctor, i am having gas and acidity look likes IBS symptoms but want to build body and muscles. My age is 28 yrs and weight is 69kg. So i don't want to gain weight but want muscle building diet which don't cause acidity/constipation in stomach. Will you please suggest some diet plan for whole day considering IBS issues.
Iam eating veg nov neg and protein powder but no weight gain Doing some exercises also Why my life Is very like this Why iam not able to increase weight Current weight 54 age 26
Hi..I am an GAD patient currently on antidepressants. I have heard magnesium glycinate is very effective in calming nervous system. Which company' s supplement is effective and mild to stomach? How and when to take magnesium for more absorption and minimal side effects?
Hba1c- 5.5 I need to drink lot of cold drink or watermelon than only feel like have consumed water plain water not satisfying thirst .feeling restless what to do ???
Me and my wife wanted to go for Ozempic injection. Wanted help in understanding the dosage for both of us to loose around 7-8 Kg
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