My height is 5'5" (165 cm) and my weight is around 53–54 kg. A dietitian suggested gradually reaching around 60 kg and eating something nourishing every 2–3 hours instead of having two heavy meals.
What does Ayurveda recommend for healthy weight gain in my case? Is frequent eating every 2–3 hours appropriate, or should I wait until the previous meal is digested?
Could you please suggest the appropriate meal frequency, foods, and lifestyle for healthy weight gain? All my life I have been underweight like this. I am vegetarian. I take two heavy meals a day and a light breakfast. Work from home job - sedentary lifestyle.
1. Cbc normal
2. Urine R/M normal
3. Culture negative 3times
4. Urine quantity good
5. Night frequency 1-2
Suggest medicine. Facing from so many days.
Hi doctor,
stomach pain and diarrhea with loss of appetite and loss of energy from 8 months I have done full blood test reports are normal
I have taken many treatment I don't know how it will heal help please I don't have much
money too
My son is suffering from runny nose and morning sneezing. Xray shows enlarged adenoids. Mouth breathing
I had undergone kshar sutra & fissure tissue removal surgery 4 months ago. Now doc told that in the wound area there's a dot like thing more like beginning of fistula. Which is causing incomplete evacuation. I've undergone almost 4 anal surgeries. My body has become weak & lost lot of weight coz of those painful procedures. I really can't undergo another surgery for same. I have other probs & surgeries too.I have no bleeding or discharge.No much pain too. Is there any alternative way. Please suggest any non surgical cure 😭🙏
