Sleep and heath affected
Feeling blotting, acidity and feeling heavy all time Need too much sleep after every good Due to irregular eating habbit and junk food Feeling so much bloated all time I feel heavy on the chest
Feeling blotting, acidity and feeling heavy all time Need too much sleep after every good Due to irregular eating habbit and junk food Feeling so much bloated all time I feel heavy on the chest
I have started taking suppliments after blood test so wanted to get checked by someone are those fine. I have attached image of those, kindly if someone could check and let me know is fine and ok
I have started taking suppliments after blood test so wanted to get checked by someone are those fine . I have attached image of those, kindly if someone could check and let me know is fine and ok
Hi, I’m a 30-year-old vegan badminton player looking for guidance from an experienced sports nutritionist or dietitian. 🎯My goals are: 👉Improve badminton performance, stamina, recovery, and overall fitness 👉Maintain long-term health and energy levels 👉 Follow a well-planned vegan sports diet 👉 Understand the right supplements, dosage, timing, and nutritional testing if needed I specifically prefer a cruelty-free and vegan-friendly approach, including supplements that are not animal-derived. I would appreciate advice from professionals experienced in sports nutrition, plant-based diets, athletic recovery, and performance optimization.
Hba1c- 5.5 I need to drink lot of cold drink or watermelon than only feel like have consumed water plain water not satisfying thirst .feeling restless what to do ???
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