Health Q&A
About Health Claims on Packaged foods

I had a few questions about health claims on packaged foods and was hoping someone could clarify them for me: What does a “high protein” label actually tell us about a food, and does it necessarily mean the food is healthy? What is the difference between “zero sugar” and “no added sugar”? Can a food still be unhealthy or nutritionally poor even if it has claims like “high protein,” “natural,” or “zero sugar” on the packaging? When buying packaged foods, which parts of the nutrition label should we pay the most attention to? Are words like “natural,” “multigrain,” or “immunity” actually useful indicators of nutritional quality, or can they sometimes give consumers a misleading impression?

My brother want to reduce wait

He want reduce wait and he doing 10k steps daily and daily two meals only ... without gas problem and his feeling hungry...he want to reduce wait without muscle loss in healthy way give me diet chart what to do?

Protein intolerance

Hello Dr, when I eat protein like chicken, egg,lentils ,etc...i get excess of gas ,burping continuously,tightness in stomach,sometimes stomach pain, what is the reason to this?am I unable to digest protein?

I want to increase my body weight

I eat proper meals but weight doesn't increase its very hard to increase weight for me. So I want to consult on this.

Diet chart to reduce urea & Creatinine

Hemoglobin 9.3, RBC count 3.54Hematocrit 28.8%, Blood urea is 90.19, Serum Creatinine 2.76,serum calcium 11.44 ,TSH 32.4 ,T3 &T4 normal. Taking 100 mg thyroid medicine. How to reduce urea and creatinine and also increase hemoglobin.Thank you

Health Feed
List of Foods to Improve Hemoglobin Levels Fast

Foods to Improve Hemoglobin Levels Fast | Dietician Ashu GuptaLow hemoglobin is one of the most common problems, particularly among women, teens, and those with improper dieting. Hemoglobin is an essential protein found in red blood cells, which help transport oxygen to various parts of the ...

Why Women Gain Weight After 30 – Causes & Easy Weight Loss Tips

Many women notice that after the age of 30, losing weight becomes more difficult and gaining weight becomes easier. Even if eating habits remain the same, the body starts changing. Clothes may feel tighter, belly fat increases, and energy levels may drop.This is a very common concern and ...

Growing Kids Nutritional Needs:-

Its recommended fork growing kids parents to take care of their kids nutritional need at a growing age.A growing kid needs a balanced diet  to meet up his/her daily nutritional needs,eating right kind of foods /opting for healthy food habits at this age helps growing kids overall growth ...

" No Gym ? You Can Still Transform With Walking ! "

Nowadays, when people think about fitness , the first thing that comes to mind is the gym . But is going to the gym really necessary to stay healthy and fit ? The answer is no. If done correctly ,even simple walking can help you achieve body transformation .Walking is one of easiest , ...

Gond Katira Benefits – Nutrition, Uses & How to Consume for Better Health

Gond Katira Benefits – Nutrition, Uses & How to ConsumeMost of the people are searching for natural remedies to stay healthy, energized, and in shape. One such ancient superfood that has become popular once again is Gond Katira. Gond Katira, also known as edible gum, This is ...

Doctors
Dr. Amanda E Gordon - Internal Medicine
Dr. Amanda E Gordon Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine) 22 years experience Central Ohio Primary Care
Columbus 43220, COLUMBUS
Dr. Leah Muthuri - Internal Medicine
Dr. Leah Muthuri Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School) 21 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Dr. Sophia B Meis - Internal Medicine
Dr. Sophia B Meis Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2) 24 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Ms. Kelsey  Russell - Dietitian/Nutritionist
Ms. Kelsey Russell Dietitian/Nutritionist (Medical School, Internship, Master of Science in Rehabilitation) 10 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS
Canal Winchester, COLUMBUS