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Health Q&A
Nutrition problem/how to gain weight?lll

I am working women with age 25, height 5'2" ,l weight 33 kg. I have too much less weight, can you please suggest, how can I gain weight.l I have not any other deases in past or in present.

How can we get bone and muscle

Give me some idea how to increase our muscles and keep our bone strong.. With in 15days.. Which type of diet should be taken to me... Please help me or give some food items to increase our muscle...

Whey protein

I did my LFT test all values were normal however SGPT was 87 and SGOT was 60. However I am going gym for exercise as I am little bit overweight. Should I use whey protein in moderation.

How good diet

When i start died i lose 11kg,i afaird might have side effect. What a good diet for me? Thanks. What should i do for losing more kg? If i not exercise only diet,will it bad for me?

Insulin testing

Which blood test is done for insulin testing? I wanted to check if my weight loss is being affected by insulin imbalance. My glucose is 80 fasting and 94 post lunch.

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Benefits of Mangoes

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Doctors
Ms. Nafeesa Imteyaz - Dietitian/Nutritionist
Ms. Nafeesa Imteyaz Dietitian/Nutritionist (Ph D., MSc - Dietitics / Nutrition, Fellow Of Academy Of Nutrition & Dietetics (FAND) USA) 22 years experience First Eat Right Clinic
3238 recommendations Indiranagar, Bangalore INR 600
Ms. Silky Mahajan - Dietitian/Nutritionist
Ms. Silky Mahajan Dietitian/Nutritionist (B.Sc. - Home Science (Food & Nutrition), M.Sc. - Home Science (Food & Nutrition), Certified Specialist in Sports Nutrition) 9 years experience Foods & Nutrition Clinic
90 recommendations JP Nagar, Bangalore INR 1000
Ms. Sushmaa Jaiswal - Dietitian/Nutritionist
Ms. Sushmaa Jaiswal Dietitian/Nutritionist (MSc - Dietitics / Nutrition) 33 years experience Swasthya Nutrition
300 recommendations Whitefield, Bangalore INR 1500
Dr. Akhila Joshi - Yoga and Naturopathy
Dr. Akhila Joshi Yoga and Naturopathy (BNYS, M.Sc.- Clinical Nutrition and Dietetics) 9 years experience Akhilasoukhya-Weight Loss and Lifestyle Management
200 recommendations Kaggadasapura, Bangalore INR 1000
Ms. Anupama Menon - Dietitian/Nutritionist
Ms. Anupama Menon Dietitian/Nutritionist (BSc - Dietitics / Nutrition, P.Gd Food Technology & Nutrition) 20 years experience Right Living - That Craving For Good Health Ends Here
973 recommendations Koramangala 4 Block, Bangalore INR 3500