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Health Q&A
Getting Angry Mood Off

When my friend's mood is getting off, I try to convince him but he used to getting more angry with this, what should I do ? My all effort had gone fail when I try to convince him. I am so fed up with this?

Body weight problem

Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps

Burning of my right foot

I wanted to ask a question that I basically often feel that the Base of my right toe is on fire like I feel a burning sensation or kind of inflammation so what may be the cause behind this situation I personally feel that it is due to some kind of nerve problem so what would u suggest me for its treatment???

Shin Splints

I think I got shin splints and then took 6 weeks off. I started running a week ago and a done a few runs since and my legs have started hurting again. I am wondering whether it was actually shin splint and something worse.

Veins on My foot catches becomes very vi

In the night the nerves / veins on my feet got stiff and is painful. Did x ray of foot ., but the problem reoccurring even after 15 days of physiotherapy

Health Feed
Calf Muscle Tear: Recovery Timeline, Physiotherapy & Complete Rehabilitation Guide

Calf Muscle Tear Recovery: Your Complete Guide to Healing and Returning to SportOne of the most frequent injuries among runners, football players, badminton players, tennis players, cricket players, basketball players, and leisure exercise lovers is a calf muscle tear. It frequently ...

Runner’s Knee Relief: Run Strong Again

One of the most frequent complaints from runners and other athletic people is knee discomfort. Runner’s Knee Physiotherapy Treatment is one of the most sought-after rehabilitation options among all knee-related issues since it can impact daily activities, sports performance, and training.We ...

Why Your Knee Clicks During Exercise – Should You Worry?

Should You Worry About Knee Clicking During Exercise?During exercise, a lot of people hear odd noises coming from their knees. Running, stair climbing, squats, and other gym workouts might occasionally cause the knee to pop, fracture, or click. These sounds are often innocuous. However, ...

From Injury to Competition: The Complete Recovery Journey

Back Stronger, Move BetterWe concentrate on the From Injury to Competition systematic healing approach. This method incorporates return-to-play assessment, strength training, sports rehabilitation, and advanced physiotherapy.After an injury, athletes frequently return quickly. They thus ...

The Daily Posture Fix: Simple Adjustments for a Pain-Free Life

Good posture isn’t only about standing stiffly—it’s about moving efficiently. The way we sit, walk, and handle daily tasks dictates how our joints and spine feel at the end of the day. By making a few small, effortless adjustments to your routine, you can completely protect your body from ...