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Health Q&A
Weight reduction

Breastfeeding mother of 1.5 yr old baby boy. Weight -80kg Height-5 feet 2 inch Not having time to do exercise daily Please give me proper guidance to loose weight

Severe under weight issue from childhood

I am 23years old , 37 kg weight, 166 cm height . i never gained weight more than 42 kg and it wont be consistent at all. I have a good appetite, i feel hungry, and crave for food all the time and i am not a picky eater. How can i gain weight faster ? What should i do?

Weight loss

I am suffering from diabetes for last 12 years and my weight is 112 kgs. I'm taking regular medication of diabetes. I want to start oempic. How do I go ahead with it? My earlier doctor once suggested me. But now I am transferred to Mumbai and before starting I want to consult a doctor.

Query: Generalised Skin Darkening, Weigh

I am a 20-year-old woman with PCOS experiencing generalised skin darkening despite religious sunscreen use, approximately 10 kg weight gain after starting myo-inositol and D-chiro-inositol, recurring acne, skin texture changes, severe fatigue, weakness, brain fog, abdominal discomfort during running, and pelvic sensitivity. My thyroid, cortisol and CBC tests were reportedly normal. skin is a concern and I want oral medicine for that. My symptoms are affecting my daily functioning and quality of life. I need further investigation into the underlying cause and, importantly, assessment for appropriate oral medication rather than topical treatments alone. What investigations and treatment options would you recommend?

Non vegetarian to vegetarian

I have been non vegetarian.Now I am opting for only vegetarian food.What are the foods I need to add to my diet to balance diet and have appropriate physical energy.

Health Feed
10 Morning Habits That Help You Lose Weight Faster

Everyone concentrates only on weight loss diets and workouts in their weightloss journey. But In reality, the manner in which you begin your day can influence the success of your metabolic rate and overall weight loss process. Simple routines done each morning will increase the efficiency of ...

Think It’s Just Gas? Your Bloating Could Be Sibo.

You finish lunch, and within 30 minutes your stomach feels tight and swollen. By evening, you look several months pregnant. You’ve tried antacids, herbal teas, even skipping dinner, but the bloating keeps coming back.If this sounds familiar, it may not be “just gas.” It could be ...

Benefits of Drinking Methi Water | Diet Tips by Dietician Ashu Gupta

Benefits of Drinking Methi Water | Diet Tips By Dietician Ashu Gupta The methi seed is commonly known as the fenugreek seed that has been widely use in traditional Indian homes for many years because of  health benefits of methi dana. The golden seeds have numerous amounts of ...

Long Hours Sitting on Chair What Are the Disadvantages-

80-90percent people these days working for more than 8-9hour sitting on chair itself which affects the health adveresely,some of the main disadvantages are- 1) Body ache/body pain .                              ...

How to Prepare Yourself to Follow a Diet Seriously

How to Prepare Yourself to Follow a Diet Seriously                                                                     ...

Doctors
Dr. Sophia B Meis - Internal Medicine
Dr. Sophia B Meis Internal Medicine (Medical School, Medical degree, DO, Residency in Internal Medicine, Fellowship in Endocrinology, Diabetes, and Metabolism, Class of 2000, Medical Education, Residency - ID, Fellowship 2) 24 years experience Nationwide Children's Hospital
Canal Winchester, COLUMBUS
Dr. Alvin J Freeman - Pediatrician
Dr. Alvin J Freeman Pediatrician (Medical School, Medical degree, DO, Residency in Pediatrics, Internship-Internal Medicine, Fellowship in Pediatrics, Pediatric Gastroenterology, Fellowship 2, Residency - ID, Internship, Class of 2000) 20 years experience Dr. Cecilia Moy
Schumacher Place, COLUMBUS
Dr. Amanda E Gordon - Internal Medicine
Dr. Amanda E Gordon Internal Medicine (Medical School, Residency, Medical degree, DO, Residency - ID, Residency in Internal Medicine) 22 years experience Central Ohio Primary Care
Columbus 43220, COLUMBUS
Canal Winchester, COLUMBUS
Dr. Leah Muthuri - Internal Medicine
Dr. Leah Muthuri Internal Medicine (Medical Education, Residency in Internal Medicine, Medical School) 21 years experience Ohio State Lung Care Martha Morehouse Outpatient Care
Fifth by Northwest, COLUMBUS