Hiee..!! So..I want to ask that is it bad to depend on multivitamin and multimineral supplements for long period of time like some doesn't get much time to even eat all proper meals as life is becoming so hectic these days...I used to skip meals for work and studies so I decided to take supplements to fulfill that need but I am worried that is it really good to depend on supplements?? Share your opinion..! I will be grateful for your precious answer..!!
My son , height of 6ft 2 inches has weight 53. He is not gaining weight. His TSH , LFT, cbc tests are normal. Has a little sensitive stomach. Though voice change is there but no mustaches and beard. He is 16 yrs 7 months. What would be the possible reason
I have vitamin b12 and vit d deficiency, levels of which are 145pg/mL and 10ng/mL. I am a pure vegetarian and have vitiligo, which I am trying to treat. I think I need to take 1500 mcg vit b12 supplement daily after breakfast and 60,000 IU vit d3 supplement once weekly.Is this right? Also, I am looking for vegetarian supplements and have ordered Pure Nutrition B12 1500 mcg and Vlado Himalayan Organics 60,000 IU tablet supplement.Pkease guide as this is necessary to cure my vitiligo.Any additional diet tips or other tips for vitiligo treatment are welcome.Thanks!
Is soya chunks is making with maida is this cause any issue or cause to cancer i heared tha porotta causes cancer
Iam very lean and low muscle mass iam a strict vegetarian now iam getting weight traing but i cant get the relevent protein level in a day and now iam taking soya chunks and other legums etc. Is taking soya chunks daily cause any internal problem or any other problems
Summer brings bright sunshine and longer days, but rising temperatures can also affect our health. Heat, dehydration , and changes in eating habits often lead to fatigue , digestive problems, and skin issues . By making a few simple lifestyle and dietary changes, it is possible to stay healthy ...
Exercise very much essential for overall better health maintenance .Besides exercise overall body movement in a whole day is very much crucial not only for physical but also for mental health balance. Benifits of doing exercise are mentioned below as follow:- ...
Do you Know How to use Jeera water for Weightloss? Read the Blog to KnowHow to use Jeera water for Weight loss Jeera water, also known as cumin water, is a popular home remedy for weight loss. Here is how to use it:1. Boil 1 cup of water and add 1 teaspoon of cumin seeds.2. ...
Who Is Best Dietician in GurgaonA Dietitian, Also Known As A Registered Dietitian (Rd) Or A Nutritionist, Is A Healthcare Professional Specialized In Food And Nutrition. We Have The Expertise To Provide Advice And Guidance On Healthy Eating, Diet Planning, And Nutritional Management For ...
Best Diet Snacks While Watching a Movie at Home—Dietician Ashu GuptaMovie nights at home are, of course, cozy, chill, and a little fun. That is, until those comforting snacks arrive. A fistful of chips, a puff of popcorn, a little bit of chocolate—and whaddya know, 800 to 1000 extra ...
