Getting Angry Mood Off
When my friend's mood is getting off, I try to convince him but he used to getting more angry with this, what should I do ? My all effort had gone fail when I try to convince him. I am so fed up with this?
Cough Techniques
Health Q&A
Body weight problem
Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps
Painful feet and numbness in toes
I went abroad to Holland and done a fair bit of walking (around 5-6miles) within 24hrs. My feet were aching and I did continue to walk on them while away. Last night my largest toes on both feet were completely numb for around 12hrs now in left with extremely painful feet although I do feel as though I should ache but not to this extent
Excercise after c sec delivery
I have delivered through c sec in march . When can I start excercises after c sec delivery. 1 Is it ok to do skipping in 5th month after c sec?? 2.what type of exercises I have to do?
Neck Pain and stiffness
I have neck pain near cervical area since last evening and finding it very difficult to perform normal activities.
Health Feed
Scapular Dyskinesia and Shoulder Performance: A Complete Physiotherapy Guide
A lot of the time, shoulder pain starts quietly. A lot of athletes and energetic people concentrate on the shoulder joint. But often, the shoulder blade is where the real issue begins. Scapular Dyskinesia Physiotherapy plays a significant role in restoring normal shoulder mechanics, reducing ...
Flat Feet & Sports Injuries: The Hidden Link Behind Performance Problems
IntroductionFor balance, speed, power, and injury avoidance, athletes rely on strong and effective foot mechanics. However, flat feet and sports injuries are two conditions that are frequently disregarded but can have an impact on athletic performance.The human body is built on its feet. ...
Calf Muscle Tear: Recovery Timeline, Physiotherapy & Complete Rehabilitation Guide
Calf Muscle Tear Recovery: Your Complete Guide to Healing and Returning to SportOne of the most frequent injuries among runners, football players, badminton players, tennis players, cricket players, basketball players, and leisure exercise lovers is a calf muscle tear. It frequently ...
Meniscus Tear Without Surgery – Is It Possible?
Can Physiotherapy Help You Avoid an Operation?Every facet of daily living can be impacted by knee discomfort. Running, crouching, walking, climbing stairs, and participating in sports may become challenging. Meniscus injuries are among the most frequent causes of knee discomfort. ...
Dealing With Severe Outer Elbow Pain? How Physiotherapy Cures Tennis Elbow Without Surgery
If you play tennis, you probably know what tennis elbow is. But here’s the kicker: 95% of people who get tennis elbow don't even play tennis.It’s the IT professional typing for 9 hours. It’s the home chef lifting heavy pans. It’s anyone doing the same gripping or twisting motions ...
