Severe depression
Getting so much suitable thoughts.feeling lonely. Unable to focus on work.missing something but donno what
communication skill training
Health Q&A
Extremely hungry
Hunger still increased 1 month after stopping mirtazapine — normal Hi everyone, I took Mirtazapine for about 15 days for sleep, but it increased my hunger a lot, so I stopped it. It’s now been 1 month since stopping, but my hunger still hasn’t gone back to normal. I’m still experiencing: Increased appetite Waking up at night feeling hungry Difficulty maintaining sleep I expected things to normalize within a few weeks, but it hasn’t. I am feeling hungry extremely, like I have to keep eating
Severe anxiety
Due to severe anxiety and panic disorder. I have been taking 2 citas forte and 2 provonal forte. Any side effects possible. How to reduce dose. And how to cure this severe tension panic disorder even little things.
Delayed my Work and Delayed My Future
Hello Doctor, I am a 25-year-old male currently preparing for job interviews while also working in a shift from 12:00 PM to 9:30 PM. I am also dealing with financial stress and family responsibilities. For the past few weeks, I have been facing difficulty with both focus and sleep. I find it hard to concentrate for long periods, get distracted easily, and often feel mentally fatigued. My sleep is also inconsistent — sometimes I take a long time to fall asleep, and other times I wake up feeling unrefreshed. Because of my work shift, my routine is slightly irregular, and I am not sure if that is contributing to the problem. I wanted to understand: 1. Whether this could be due to stress, anxiety, or my work schedule 2. If I should get any tests done 3. Whether medication is required or if lifestyle changes would be enough 4. How I can improve both focus and sleep naturally with my current schedule I do not have any known major medical conditions. Thank you.
Anxiety problem
4 hafte se davaiyan le raha hun Lekin aram nahi hai serta 10 mg clonzapam 0.25 mg Betacap plus 5 ye medicine Kha Raha Hun
Health Feed
Why Do We Feel Lonely Even When We Are With People
Written By - Ms. R. SanthiyaPeople can feel lonely even when they are surrounded by others because loneliness is more about emotional connection than physical presence. A person may be with friends, family, or colleagues but still feel lonely if they cannot share their true thoughts and ...
What Happens When You Meditate Every Day for 21 Days Straight
Have you ever tried meditating daily for 21 days—no skipping, no excuses?Most people think meditation is only for monks… but the truth is:✨ Even 15–30 minutes daily can transform your mind, focus, and en...
How Breathing Can Improve Performance in High-Pressure Situations
Many people assume that performance under pressure depends only on skill, preparation, or experience. While these factors are certainly important, another critical element often goes unnoticed — how well the mind and body respond to stress.In my work as a counselling psychologist, I often meet ...
Why Music Changes Our Mood Instantly
Ms. R. SanthiyaMusic can change our mood instantly because it directly affects our brain and emotions. When we hear a song, our brain releases chemicals like dopamine that make us feel happy or excited. The rhythm, melody, and tempo of music can also influence our heart rate and energy, ...
Collective Anxiety: The Silent Mental Health Strain of Uncertain Times
Lately, many people tell me the same thing:“Nothing is wrong in my personal life… but I feel unsettled.”“I wake up anxious.”“I feel on edge for no clear reason.”If this sounds familiar, you may be experiencing collective anxiety.What Is Collective ...
Doctors
Mr. Robert Alan Bornstein
Psychologist (Graduate, Ph.D.)
53 years experience
Ohio State Harding Hospital
Fifth by Northwest, COLUMBUS
Ms. Janice K Kiecolt-Glaser
Psychologist (Phd, PhD in Psychology)
50 years experience
Eleonora Sikic-Klisovic, MD
Weinland Park, COLUMBUS
Canal Winchester, COLUMBUS
Mr. Michael A Forman
Psychotherapist (Medical School, Professional School)
49 years experience
Ohio State Richard M. Ross Heart Hospital
Weinland Park, COLUMBUS
Dr. Eileen P. Ryan
Psychiatrist (Medical School, Residency, Chief Residency in Psychiatry, Medical degree, DO, Internship, Residency - ID, Fellowship in Psychiatry)
42 years experience
The Ohio State University Harding Hospital Department Of Psychiatry
Columbus 43210, COLUMBUS
