Hi doc, Iam 36 female with 3kids(1st 9y 2nd twins 5y) both c sec.before kids iam 64kgs height 5f7inch.after delivery my weight is 76.iam doing lot of diets like intermittent fast,omad,liquid n only veggies n fruits after 2 to weeks only water retention again struck.max I have belly fat n thigh fat.pls help to reduce weight.also my blood reports r normal no thyroid no sugar bp normal.
I'm 17 year old and my weight is 38 kg I want to gaing weight also I feel low and my skin also look. Too dull with dark circle (mai diet bnate but phir follow nhi kr paate ache se)
At 71 the food intake have reduced ,what are the medicine safe to use to boost the appetite which can help increase the food intake. Also being diabetes which is recorded as 154 on fasting and 257 post food ,was using semi amryl 0.5 one per day for past 5yrs but that medicine is now discountined in market what are the alternatives of it and last 2month the diabetes is higher so should we consider increasing the dose.
My weight has increased 4kg almost after the completion of TB medicines from 54kg it first raised upto 58kg then it rose upto 62kg now. What to do in order to reduce atleast 3-4kg weight again?
My baby has just turned 6 months old and I have started introducing solids. I wanted some guidance regarding complementary feeding. Could you please advise on: • Which foods should be introduced first and in what order? • What textures are appropriate at different stages (puree, mash, small lumps, etc.)? • When should I start introducing protein foods like dal, curd, egg, etc.? • When is it safe to introduce mild spices and common household foods? • Any foods that should be avoided in the first year? I would like to ensure my baby receives balanced nutrition while introducing foods safely.
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