Body weight problem
Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps
Sir i am 18th year old and my weight is67kg . Am i fit my height is 5.11inch but i want to raise up my weight so please give me some tipps
I wanted to ask a question that I basically often feel that the Base of my right toe is on fire like I feel a burning sensation or kind of inflammation so what may be the cause behind this situation I personally feel that it is due to some kind of nerve problem so what would u suggest me for its treatment???
I think I got shin splints and then took 6 weeks off. I started running a week ago and a done a few runs since and my legs have started hurting again. I am wondering whether it was actually shin splint and something worse.
I have neck pain near cervical area since last evening and finding it very difficult to perform normal activities.
Lifted up 64 kg weight and there was sudden catch taking physiotherapist treatment since 1 week but Left side rib down side pain. And Stomach down side abdomen left side and backside also still pains . Stomach n ribs left side burning doctor saying it will reduce but still not
1)Posture correction:-Try to keep your posture correct. Use proper sitting space in office or while work from home and keep your laptop or desktop at comfortable eye level. 2)Position changing :- Avoid sitting or standing in same position for long. Keep changing your position ...
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Follow these simple lifestyle changes to avoid a headache: 1. Maintain a regular sleep-wake cycle, even on holidays. 2. Don't skip meals. Take regular healthy diet with adequate fluids. 3. Do not consume excess caffeine/carbohydrates/alcohol or smoke.4. ...