LDL 167 & Total cholesterol 237
Hi my cholesterol levels - LDL 167 & Total cholesterol 237 & triglycerides 111. Kindly prescribe me ayurvedic medicine to lower the levels. Also advice the natural remedies to lower .Thanks in advance.
cancer supportive care
Health Q&A
Back pain issue
I am taking ayurvedic medicine for stomach issues. However I am having back pain as well. Applied oil also but temporary relief. Can I take allopathy medicine. Is it safe to take painkiller of paracetamol for pain. Please suggest.
Himalaya Septilin and Himalaya Purim
Can Himalaya Septilin and Himalaya Purim be taken together? She has a facial blister, our family friend recommended to take Himalaya Septilin and Himalaya Purim.
Unable to bend leg
My mother, Rubina Malik, is 57 years old and has diabetes. She was enrolled in Practo’s Diabetes Reversal Program. Her blood sugar readings from yesterday were: Fasting/empty stomach: 123 mg/dL Post-dinner: 188 mg/dL She weighs around 54 kg and goes for a walk twice a day. She is currently experiencing a problem in her left thigh/leg. She feels a tightness in the thigh, and she is unable to bend the leg properly. She also feels as if the veins or nerves in that area are under extreme pressure and might burst. The sensation is quite uncomfortable. We consulted a local orthopedic specialist in Ratlam. The doctor gave her an injection, after which she felt some relief, and prescribed medicines. However, the problem has not completely resolved. A local physiotherapist told us that there is no proper treatment for this problem. Her diabetes doctor from Practo has now prescribed Winnaxon Plus injection. We want to understand what could be causing this problem and, most importantly, whether t
Weight Gain
My height is 5'5" (165 cm) and my weight is around 53–54 kg. A dietitian suggested gradually reaching around 60 kg and eating something nourishing every 2–3 hours instead of having two heavy meals. What does Ayurveda recommend for healthy weight gain in my case? Is frequent eating every 2–3 hours appropriate, or should I wait until the previous meal is digested? Could you please suggest the appropriate meal frequency, foods, and lifestyle for healthy weight gain? All my life I have been underweight like this. I am vegetarian. I take two heavy meals a day and a light breakfast. Work from home job - sedentary lifestyle.
Health Feed
Male Sexual Health
Male Sexual Health: Why Early Attention MattersMale sexual health is an important part of overall well-being, influencing physical health, emotional balance, self-confidence, and personal relationships. However, many men ignore sexual health problems because of embarrassment, fear, or a ...
3 Important Nutrition and Dietary Tips for Thalassemia: An Ayurvedic Perspective
AbstractThalassemia is an inherited blood disorder that affects haemoglobin production and may require lifelong medical monitoring. Nutrition plays a supportive role in maintaining overall health, but dietary choices must account for the type of thalassemia, iron levels, and transfusion history. ...
10 Important Tips for Healthy Kidneys: An Ayurvedic and Modern Perspective
Abstract Kidney health is essential for filtering waste, maintaining fluid and electrolyte balance, and supporting vital bodily functions. Factors such as diabetes, high blood pressure, excessive salt intake, and inappropriate medication use can affect kidney function. From an Ayurvedic ...
5 Important Tips to Take Care of Excess Skin: An Ayurvedic Perspective
What Is Excess Skin in General?Excess skin refers to loose, sagging, or hanging skin that remains when the skin cannot fully retract to match the body's underlying shape. It may develop after significant weight loss, pregnancy, ageing, or changes in skin elasticity. Excess skin commonly appears ...
4 Natural Ways to Strengthen Your Knees: An Ayurvedic and Modern Perspective
What Factors Are Responsible for Knees Weakening?The knees support body weight and enable walking, bending, and climbing stairs. Knee weakness, discomfort, and reduced mobility may be associated with ageing, muscle weakness, excess body weight, previous injuries, osteoarthritis, reduced physical ...
