Itching finger
Every time i hold cold things or food like ice candy. I feel itching in my finger. and after that some of my finger was bloated.
Breathlessness Management
Health Q&A
Right knee physiotherapy
Got ACL surgery done on my right knee couple of years ago. It happened while playing football, so I suppose it's a sports injury. I want to make sure everything is fine, and get it checked and may be some physiotherapy too. Regards.
Painful feet and numbness in toes
I went abroad to Holland and done a fair bit of walking (around 5-6miles) within 24hrs. My feet were aching and I did continue to walk on them while away. Last night my largest toes on both feet were completely numb for around 12hrs now in left with extremely painful feet although I do feel as though I should ache but not to this extent
Shin Splints
I think I got shin splints and then took 6 weeks off. I started running a week ago and a done a few runs since and my legs have started hurting again. I am wondering whether it was actually shin splint and something worse.
Catch lifted 64 kegs
Lifted up 64 kg weight and there was sudden catch taking physiotherapist treatment since 1 week but Left side rib down side pain. And Stomach down side abdomen left side and backside also still pains . Stomach n ribs left side burning doctor saying it will reduce but still not
Health Feed
Fibromyalgia: Hidden Facts Every Patient Should Know
Fibromyalgia is a chronic pain condition that affects the muscles, nervous system, and overall quality of life. Many patients experience widespread body pain, fatigue, and sleep disturbance for years before receiving the correct diagnosis. At ISPC Clinic (Indian Spine & Pain Care Center), ...
Core Stability for Better Sports Performance
Strong Core, Strong PerformanceFor athletes and active people, core stability is crucial for improved sports performance. During movement, the pelvis and spine are stabilized by the core muscles. Athletes are able to retain greater balance and produce more power as a result.Strong core muscles ...
Common Injuries in Young Athletes & How Physiotherapy Helps
Introduction – Why Young Athlete Injury Physiotherapy MattersThe number of young people participating in sports is rising quickly. However, the danger of injury is increased by early specialization and rigorous training. The goals of young athlete injury physical therapy include ...
Recurrent Ankle Sprains: Prevention & Rehab Protocol
Introduction – Why Recurrent Ankle Sprain Physiotherapy MattersOne of the most frequent sports injuries is an ankle sprain. Repeated injuries, however, lead to performance loss and long-term instability. Early rehabilitation is often overlooked by athletes. The ankle thus regains its ...
Disc Bulge vs Sciatica: Know the Real Cause of Your Leg Pain
Leg and low back pain frequently perplex individuals. A common misconception is that the two circumstances are interchangeable. Disc bulge and Sciatica, however, are two distinct clinical issues. Comprehending this distinction facilitates the selection of appropriate physiotherapy interventions ...
