I started practising spoken English recently, and I experience neck tightness followed by tightness at the back of my head and throughout my head, only when speaking English with people over the phone for about 20 minutes.
I feel pressure to speak correctly and find words quickly during conversations.
When I avoid English conversations, I don't experience this problem, but I need to practise speaking English regularly to improve my fluency.
I am concerned about relying on painkillers or avoiding English practice instead of addressing the underlying cause.
I have a history of high blood pressure currently 130/90 and was previously prescribed telmisartan 40 mg.
Please help identify the cause and advise me on safe treatment and how I can continue learning English without triggering these symptoms.
Had an accident 6 months ago - got hit in the head by a bus at 30 kmph on left side of forehead. No broken bones, but right side retina detached and had first emergency eye surgery (general anaesthesia). 90 days after, had second eye surgery (local anaesthesia) and very next day onwards started strange extreme fatigue. Fatigue was so bad was bed ridden for 3 weeks. Slowly improving but fatigue still comes in waves during the day.
Thyroid is normal with 150 mg Thyroxin per day, Sugar is normal at 5.8 HbA1C. Brain scans are normal with no lesions. Optical nerve is normal.MRI is normal. EKG is normal. No sleep issues. Not depressed.
Can't climb one flight of stairs without running out of breath and feeling as if 10kg weight tied to legs. 51 years old and was active and healthy until the accident.
Right hand injury during the accident is undergoing physiotherapy for pain until neck and shoulder. No other anomalies.
What is the right doctor / specialist to help me out ?
Sir
I have a sort of pain near left waistline (pelvic region)and sometimes pain under buttocks, behind thighs since 6 months.
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Is it normal for my right front head to go into freeze mode often. No pain but i can feel the pressure. Sometimes when i have work pressure that pressure shifts to right neck and right shoulder. Whats the problem ?
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